Belly Fat
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Sức Khỏe
Doctors recommend 6 foods to help burn belly fat effectively
Eggs, legumes, yogurt, green tea, cucumbers… are healthy foods, providing nutrients and minerals, while helping to burn calories and effectively…
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Sức Khỏe
4 habits that make you ‘secretly’ gain belly fat without knowing
While most people know about subcutaneous fat – the fat under the skin that you can see and pinch, many…
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Sức Khỏe
New day with health news: Exposure to a lot of sunlight causes blood sugar to rise
‘Experts warn, spending too much time in the sun can spike blood sugar’. Let’s start the day with health news…
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Sức Khỏe
New day with health news: This type of dinner can lead to stroke
‘Recent research has found that eating dinner at irregular times increases the risk of dying from a hemorrhagic stroke’. Let’s…
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Sức Khỏe
The unexpected cause of belly fat
New research suggests that lack of sleep – even in young, healthy people – can be one of the causes…
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Sức Khỏe
New day with health news: Not getting enough sleep increases belly fat by 9%
‘New research shows that lack of sleep – even in young, healthy people – may be one of the causes…
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Sức Khỏe
This is the best vegetable to lose belly fat
Reduce belly fat is a difficult process, and cannot be rushed. Reduction visceral fat, is the harmful type of fat…
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Dinh dưỡng
Want to get rid of belly fat, eat these 5 foods
Excess belly fat may be more dangerous than you think. As you age or become less active, your risk of…
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