Lam Chi Linh (born 1974) is a famous Taiwanese model and actress. She has a young and sexy beauty regardless of age and often enters the top votes of the most beautiful beauties in Taiwan. In addition to a brilliant fashion career, Lam Chi Linh also appeared in a number of films such as Great War of Xich Bich, Journey to the West 3, Thich Lang…
Lam Chi Linh married her Japanese husband in November 2019.
In November 2019, Lam Chi Linh married a younger Japanese male singer Akira. On the last New Year’s Eve (January 31, 2021), “Taiwan’s No. 1 long-legged girl” surprised when she announced that she had her first son, officially becoming a mother at the age of 47. Since having a child. Lam Chi Linh mainly stays at home to rest and take care of her children, rarely appears on the media and social networks.
The actress announced the birth of her first son on January 31.
Recently, Lam Chi Linh was caught by a netizen eating with friends at a high-class Michelin restaurant in New York, USA. This person then took a photo of Lam Chi Linh and shared it on social media. This is also a rare appearance of a Taiwanese beauty after giving birth to a son.
In the photo, Lam Chi Linh wears a black off-shoulder dress, revealing a sexy collarbone with a slim body. Although the photo is taken from afar and has not been edited, netizens still praise the radiant and youthful beauty of the Lam star. Not only that, the extreme physique of the new-born mother also makes people admire and envy.
In the sneak photo, the mother of one child is still beautiful, with a slim body.
At the age of 48, the female star still possesses smooth, flawless white skin. It can be seen that she is in very good condition even though she has only given birth for a few months. Some netizens commented that Lam Chi Linh was much younger than her age.
Before that, when Lam Chi Linh announced her pregnancy, many rumors suggested that the beauty “Great War Xich Bich” hired a surrogate because there was no sign that she was pregnant before. Moreover, Chinese media repeatedly said that Lam Chi Linh is unlikely pregnant naturally due to poor health and old age.
After that, the Japanese husband himself had to explain. He said: “We had a hard time having a real baby. But Lam Chi Linh never gave up. She always believed that miracles would happen when she persevered and believed. And indeed, miracles have come. with our family”.
The husband also revealed that Lam Chi Linh has stable health after giving birth, but the recovery process is quite slow because she is an elderly mother. “Every day, I cook nutritious chicken soup for Chi Linh and help her take care of her baby. I hope she recovers soon.”said Akira.
According to a new photo taken and posted by a “passerby”, it can be seen that Lam Chi Linh was well taken care of and soon regained her radiant appearance.
A simple and effective way to lose weight for mothers after giving birth:
– Breastfeeding or pumping milk regularly will consume a large amount of calories in the mother’s body. This is considered a simple and effective way to lose weight after giving birth.
– Eat many meals, each meal is moderate, avoid eating quickly in one meal.
– Cut down on starch, eat more protein-rich foods such as lean meat, chicken, beans, fish and calcium supplements from milk, yogurt, …
Eat a variety of fruits and vegetables to supplement vitamins and fiber.
Eat healthy snacks: Eat snacks that are low in fat and sugar, like fresh fruit or cereal.
Drink plenty of water: When you’re dehydrated, your body won’t burn as many calories. Drink at least 1 glass of water each time you feed your baby.
– Get enough sleep: You should try to sleep at least 7 hours a day (not necessarily in a single time). When the mother does not get enough sleep, the risk of weight gain will increase higher than normal.
– Do gentle, appropriate exercises.
at Blogtuan.info – Source: Eva.vn – Read the original article here
