Pain under the chest or top of the abdomen
Abdominal pain in these locations may be caused by heartburn (acid reflux). In addition, you may experience a burning sensation in your throat and sometimes an unpleasant taste in your throat.
The cause is due to the consumption of many foods that can cause heartburn such as greasy and spicy foods, alcohol, raw onions or caffeinated drinks, cigarettes …
To limit this situation, you should not eat too much in one meal, but divide it into 5-6 small meals instead of 2-3 large meals daily. In addition, you should wear loose clothes to avoid pressure on the abdomen and do not use stimulants that are harmful to the stomach.
Abdominal pain and bloating
If the digestive system suddenly becomes sensitive, you may have irritable bowel syndrome, which leads to two risks: one, the digestive system works very quickly, causing diarrhea, the other is the activity will slow down and make you apple. fertilizer.
The cause of irritable bowel syndrome is unknown, but researchers believe it may be caused by a disruption in communication between the brain and the digestive system. In this case, you need to control the foods and the amount of food to which the digestive system is sensitive.
Inflammation of the stomach – intestines
Caused by a virus or stomach flu. This is an intestinal infection with symptoms such as diarrhea, abdominal pain, and vomiting. This situation can happen because you use food and drinking water that is not hygienic, causing intestinal infections. Therefore, it is necessary to clean, wash hands before eating, regularly clean personal items for everyone in the family, including bowls, chopsticks, spoons, cups…
Abdominal pain and bloating with diarrhea or constipation
This can be the cause of stomach pain and bloating, diarrhea, increased gas or constipation… Some other symptoms may accompany such as: headache, fatigue, loss of concentration, muscle pain and joints, mouth ulcers..
Lactose intolerance is caused by a deficiency of the intestinal enzyme, which helps to break down lactose into two smaller sugars (glucose and galactose) that can be absorbed by the intestines.
Gluten intolerance has many symptoms, the most common of which are diarrhea, constipation, smelly stools, bloating, abdominal pain, skin problems, unexplained weight loss, and depression.
This is an immune response to a protein in wheat and other grains. Gluten intolerance runs in families. Therefore, you should avoid foods and products made from wheat, should add to your meal broccoli, kale, tuna or salmon…; Also consult your doctor about treatment options.
Pain in the upper right abdomen
When you have severe pain in your upper right abdomen, you may suspect that you have gallstones. Care should be taken because it is not easy to detect gallstones in the body. You only really realize you have gallstones when there’s inflammation and the stone gets stuck in one of the tubes leading from your liver to your small intestine. In this case, symptoms will appear such as sudden and severe pain in the right upper abdomen, fever, shakiness and nausea.
Several risk factors can trigger gallstone formation such as being overweight or obese, being sedentary; consuming foods high in fat and high cholesterol, not eating enough high-fiber foods; genetics, diabetes; from taking medications that contain estrogen, such as birth control pills or hormone therapy drugs.
To prevent the formation of gallstones, you need to follow some simple rules such as not skipping meals and controlling your weight. People who want to lose weight by dieting should be careful because it can also increase the risk of gallstones.
Severe pain in the upper abdomen
Stomach ulcers can be the reason why you have sharp pain in your upper abdomen and stomach, which occurs when the stomach lining is damaged. Other symptoms of peptic ulcers are changes in appetite, nausea, bloody or dark stools, unexplained weight loss, etc.
Caused by regular use of aspirin, anti-inflammatory drugs, smoking, drinking too much alcohol also adversely affect the stomach and cause ulcers.
To prevent ulcers, you should not drink more than two glasses of wine per day and do not take medicine with alcohol, limit pain relievers, wash your hands before each meal, maintain a scientific diet such as whole grains. seeds, mixed with fruits or vegetables, especially quit smoking, alcohol, stimulants.
Pain in lower right abdomen
This could be a symptom of appendicitis that requires immediate treatment. Symptoms of appendicitis are sharp pain in the area near the navel or upper abdomen and then moving to the lower right abdomen, abdominal swelling, high fever …
Appendicitis can be caused by a blockage inside the appendix, enlarged appendix tissue (due to an infection in the digestive tract or in another part of the body), or the growth of parasites that infect and damage the appendix. intestinal damage.
The disease is less common in people who stick to a healthy diet and eat foods that are high in fiber, such as fresh fruits and vegetables.
Abdominal pain can be a warning sign of many gastrointestinal diseases so you need to pay attention when encountering this problem. It is best to see a doctor to get the most accurate diagnosis of the cause of the disease.
at Blogtuan.info – Source: Soha.vn – Read the original article here