Fruits in the kitchen from skin, water, intestines, seeds to essential oils all help F0 get well soon

The fruit in every kitchen is a good remedy in folk medicine and folk experience. Today many people cough with phlegm, sore swelling, sore throat, sore throat… is an opportunity for this fruit to promote its excellent effects, but not everyone knows how to use it.

Lemon effect in the kitchen

The fruit in the kitchen is lemon, surely every kitchen has it because it is very popular. From the leaves, fruit, peel, seeds, to the bark of the lemon tree, its essential oil is a good remedy in traditional medicine and folk experience. Lemon is rich in citric acid (6.56-7.84%), total sugar (0.26-4.13%), protein, fatty oil, mineral salts, vitamins B1, C.

Lemons are an excellent remedy to peel in the kitchen. Illustration.

Regarding the chemical composition of this fruit in the kitchen, lemon leaves, bark, and juice all contain a lot of essential oils with anti-inflammatory effects.

In Oriental medicine, lemon is a fruit with sweetness, average calculation, business setting, taste and waste.

– Citrus leaves have a bitter taste, aroma, average calculation, have a cooling effect, clear gas, emphysema, spread toxins, active blood, cure coughs, flu, bronchial asthma, whooping cough, digestion. Lemon juice is used to treat colds and flu, and helps teeth to grow properly.

– Lemon has a sour taste, cool properties, has the effect of clearing heat, is used as an expectorant, cough treatment, bile vomiting, antiseptic, bright eyes, digestion, helps eat, good for digestion…

– Lemon peel tastes bitter, spicy, fragrant, warm, efficacious to cure coughs with phlegm, bloating, indigestion, vomiting, digestion…

– Lemon juice has a sour taste, moderate, has the effect of clearing heat, diuretic, anti-inflammatory, hemostatic, fever, scurvy (vitamin C deficiency disease).

Lemon essential oil slightly stimulates the digestive tract, increases intestinal peristalsis, increases the secretion of digestive juices to help expel gas and has an expectorant effect.

Lemon essential oil (1 part) with water (10 parts) massage into the skin, or as an additive to bath water to cure panic, fear, depression.

The mixture of lemon essential oil and menthol helps people to work more focused, increasing labor efficiency.

– Lime seeds contain fatty oils including palmitic, stearic, oleic, linoleic acid and the bitter substance lemonin, used as herbal medicine.

Lemons are a fruit in the kitchen that have many ways to preserve them for medicine and food throughout the year. Illustration.

How to use lemon at home

The change of seasons and the disease this time caused many people to cough and phlegm, so this fruit in the popular kitchen suddenly attracted a lot of attention, especially F0s who wanted to accompany it in various forms due to the effect of diluting phlegm. stagnation, pain relief and throat choking…

Therefore, the fruit in the kitchen is rich in Vitamin C to help dissipate heat, detoxify… Especially increase the immune system, boost the immune system to help the body easily destroy viruses and bacteria that cause damage to the oropharynx. The content of citric acid has the effect of thinning the retained phlegm, thereby reducing burning and choking pains in the throat.

In folklore, people often use lemons in the following ways:

– Suck lemon with a little salt, swallow the water gradually to cure sore throat, hoarseness, cough, thirst.

– 10g lemon seeds, 10g kumquat seeds, 10g agar-agar leaves, 1 pc black chicken honey. Everything is used fresh, washed, ground, added sugar, white rice, taken 2-3 times a day to cure a prolonged cough.

– Cough, bronchitis, loss of voice (especially in children): 10g of orange seeds, 15g of male papaya flowers, 15g of chives leaves, 200ml of water. Medicinal herbs crushed with water, add honey or sugar, taken 2-3 times a day. Use a few days.

– Cure Constipation: Freshly separated lemon seeds from fruit zone 10-20g, immediately soaked in a cup of hot water for a few hours, the mucus around the seeds will expand and spread to a thick solution, add sugar to drink.

How to mix and use lemon to treat a sore throat at home as follows:

Swallow a fresh lemon:

+ Use 1 slice of fresh lemon seasoned with a pinch of salt. Swallow directly and swallow lemon juice. After 10 minutes, you can remove the lemon slices.

+ Or if you don’t like salty lemon, replace salt with honey, the effect of lemon – honey is similar.

Lemon tea – honey:

Squeeze 2 lemons to get the juice.

Mix this lemon juice with 3 tablespoons of honey.

Add 300ml of warm water and mix well. Drink the lemon-honey tea while it is still warm and sip by sip to allow the nutrients from the medicinal plant to seep into the oropharyngeal tissue.

at Blogtuan.info – Source: 24h.com.vn – Read the original article here