Hari Won prevents aging by eating mulberries
As a celebrity, Hari Won has tried countless flavors in the world. But she was infatuated with a popular fruit, cheap as giving, sold in Vietnam. This fruit is also extremely good for beauty, physique and health, that is: Mulberry.
Hari Won has repeatedly expressed his intense love for mulberries. She often drinks water mixed with mulberry syrup or mulberry sauce spread with bread to have a delicious and nutritious side meal.
Mulberry contains a large amount of vitamins A, C, E, B1, potassium, iron … help fight aging, beautify the skin. Especially with abundant vitamin C content, mulberry also helps stimulate collagen production, anti-aging, effectively preventing the formation of wrinkles.
Strawberry bath has a sweet and sour taste that is easy to eat. Mulberry season takes place from March to May every year, fresh mulberry toothpicks at this time are sold for about 20k – 40k/kg. After this point, you can switch to buying mulberry sticks soaked in alum sugar, mulberry jam. When eating mulberries, you should note that you should choose fresh fruits to ensure optimal anti-aging effects; As for syrups and jams, you should choose products that are low in sugar, not too sweet. Mulberries can be eaten raw or mixed with mulberry syrup; Mulberry jam is also a popular snack that can be eaten with bread, yogurt, or cake.
Here are some dishes with mulberry that you can refer to.
Soft drink with mulberry syrup mixed with filtered water
Mulberry smoothie, just grind mulberry with fruits like banana, dragon fruit, apple
Mulberry or mulberry jam can be eaten with yogurt
Mulberry jam, cheese and bread for a quick breakfast
Baked cake covered with yogurt, mulberry
Cake with mulberry is also a popular dish that many women love
This cake is quite simple, not too difficult to make, mulberry is very easy to buy in Vietnam
at Blogtuan.info – Source: Afamily.vn – Read the original article here
