Khanh My was named “the beauties with the most beautiful breasts in Vietnam” thanks to “camping” in the gym.
Khanh My is a female model and actress who is known by many people for her fiery body and ideal 3-round measurements, especially the 3rd round of more than 1 meter. In addition, the beauty also owns a “terrible” fortune, in particular, she built a building named after herself in Ho Chi Minh City.
Recently, the image of a beautiful woman wearing a high-cut skirt, revealing a rare “peach” round 3, has received many likes on social networks. Under the comment section, many people praised Khanh My’s physique. Known as a beauty addicted to gym. She even admitted that if she had free time, she would go to the gym for 7 days.
Khanh My is known as “the beauty with the most beautiful 3rd round in Vietnam”.
For beautiful people, the most important part of the body is the waist, the third round, then the legs and shoulders. She doesn’t do upper body exercises too much to prevent her arms from being overpowered, but mainly focuses on exercises from the waist down.
“Every day, I do cardio, yoga, abs, butt to keep in shape. I eat quite comfortably and work hard. My exercises every day, 7 days a week, 6 days of exercise, only resting when tired or have work. Have to repeat that habit every day”Khanh My shared.
For Khanh My, fasting is not a method Scientific weight loss. Instead, women should practice sports.
As a beauty with a scientific method of eating and losing weight, Khanh My believes that regular and regular exercise will help girls have the most standard body, instead of fasting. Besides working out in the gym, she also combines a reasonable diet, especially adding a lot of protein. For longtime gym goers, daily protein is about 0.8 grams/kg body weight. In addition, Khanh My eats a lot of vegetables and fruits equivalent to half a plate at each meal and eats healthy, unsaturated fats found in nuts, seeds, avocados, olives, oils. plant.
at Blogtuan.info – Source: 24h.com.vn – Read the original article here