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Don’t forget to do these 5 little things with yourself every day, to make life more complete and warm, many people ignore it and regret it in old age.

The world is constantly moving and changing, people also become smaller and quieter. Social interactions are quite a luxury in today’s life. This makes sincerity more important than ever.

Therefore, sincerity is the most important thing in life. Sincerity is simply the way you live your life without self-interest, calculation or flattery to please others.

Sincere people always want to give everyone the best and bring warmth, happiness, and peace. Not only expressed in words, sincerity is also expressed through gestures, sincere attitude and lasting affection.

Being honest with yourself and the people around you is the way sincere people always aim to be.

There is a saying: “The highest wisdom is sincerity”. We all want to find the truth. People would rather accept an ugly truth than a good lie…

Only sincerity is the thread that binds human emotions more firmly. Sincere people will always keep peace of mind and be loved and admired by others. Sincere words are always more convincing and trustworthy.

If you act in sincerity, you will become more and more confident and steady. When you have the trust of people, you still have many opportunities to rise, even if you have fallen and lost your career and money.

Therefore, when living with sincere people, life will be pleasant and happy. You don’t have to hide or cover up who you really are, but be yourself and feel trusted.

In contrast, liars will always live in fear, deceiving others. They only gain people’s trust for a short time, while sincere people always gain long-term trust from others.

  INTERNATIONAL DAY OF HAPPINESS: Don't forget to do these 5 little things with yourself every day, to live a fuller and warmer life, many people ignore and regret old age - Photo 1.

Every relationship needs understanding, sharing, patience and sincerity. Photo: Linkedin

Unfortunately, this quality is difficult to recognize because we often judge others through our subjective lens.

Besides, sincerity has become a rare quality in a world full of fakes, influenced by the dark side of the media, of the virtual world, where everyone wants what they don’t have, no who is satisfied with themselves and more importantly, no one is willing to admit the above.

1. Accept criticism to discover yourself and become the best version

  INTERNATIONAL DAY OF HAPPINESS: Don't forget to do these 5 little things with yourself every day, to live a fuller and warmer life, many people ignore and regret old age - Photo 2.

GS. Grant sums it up: “If you’re never criticized, you won’t be challenged enough to grow.” Photo: HopeGrows

Although everyone says “Life is your own, don’t mind what others say”, but occasionally listening to other people’s criticisms and suggestions, you may find things that don’t matter. you usually don’t notice.

Like the saying “Bitter medicine, the truth hurts”, harsh criticism, even though it’s hard to accept, plays a big part in our success. What’s more, what’s more important is that we can apply some simple tips so that dealing with criticism no longer makes us feel discouraged or demoralized.

2. Say nice things to yourself

We often tend to put ourselves down (or appear humble) in the hope of being lifted up by others. However, in the long run, this can create an imprint of consciousness and give rise to feelings of inferiority. From now on, don’t depend on other people’s compliments anymore, don’t wait or seek recognition from the outside, but say nice words to yourself as well as acknowledge the things you can do. .

How you see yourself is more important than how others see you. If you keep saying that I’m ugly, I’m useless, I can’t do it… my brain will believe it’s true.

To change your brain’s beliefs, you can start by speaking loudly enough for yourself to hear positive statements, such as standing in front of a mirror and saying “I don’t look that bad.” . You should also ask questions, such as “why am I able to do this?”.

The process of finding answers will help you strengthen your belief in yourself. If it’s okay to have the thought “I’m delusional about myself”, allow yourself a little “delusion” to boost your spirits, it’s all the more necessary.

3. Empathize and listen to other people’s stories

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Listen to make the other person feel appreciated. Photo: TEDideas

In life, listening to other people’s stories is not just one-sided, but a way to show your own empathy. In fact, listening attentively to create empathy will help you win the trust of others, helping you to solve or understand their problems, not simply nodding yes, or rushing to give give advice that does not match the wishes of the person sharing it.

An empathetic listener serves as a facilitator of action and motivator for others. In it, success is measured by the ability to understand the problems of the speaker. Listen carefully, without judgment or judgment, and when appropriate, repeat certain phrases to encourage others to open up more. Pay close attention to what is not being said, or what is being said with emotions and body language.

4. Be comfortable being yourself

Being yourself is always what sincere people want. When they can be themselves, they will be comfortable doing what they like and not attaching too much importance to the views of others. Sincerity helps people confidently pursue their goals without being affected by external factors.

5. Find happiness from simple things

Simple things in life like a smile, a greeting… are enough to make sincere people feel warm and happy. They will seek happiness from simple things and always keep a positive attitude towards work, themselves and those around them.

  INTERNATIONAL DAY OF HAPPINESS: Don't forget to do these 5 little things with yourself every day, to live a fuller and warmer life, many people forget and regret old age - Photo 4.

Only sincerity can change sincerity, if you just consider every relationship as a test, then you will also become a backup factor in the other person’s heart. Photo: Internet

Summary: Sincerity is the most advanced method of harmony and a precious quality in life. Not only connecting people’s emotions, sincerity is also a guideline leading people to reach success.

According to Poplady

https://cafef.vn/ngay-quoc-te-hanh-phuc-dung-quen-lam-5-dieu-nho-nhat-nay-voi-ban-than-moi-ngay-de-cuoc-song- tron-ven-va-am-ap-hon-many-people-bo-qua-roi-tuoi-gia-an-han-20220104141751396.chn


Lam Ngoc

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