Absolutely sexy hash age thanks to “plow hoes” on the golf course-Beauty

Thanks to her valuable assets, she is favored with the name “the richest leg of the Vietnamese model village”.

Quynh Thu shows off her soft body curves with tight clothes.

Quynh Thu is known as a model and actress when she entered the entertainment industry. However, in recent years, she has focused on business instead of participating in artistic activities. Not only that, Quynh Thu is also a name that receives the attention of the public because of her noisy private life.

At the age of “hash”, Quynh Thu still maintains the impressive figure many people dream of. She spends a lot of time to beautify at a prestigious spa, keeping her spring features with smooth skin, no dead corners.

In terms of physique, Quynh Thu chooses a method of moderate practice with golf. In recent years, golf is the choice of many artists. It is known as an elite sport, of the rich because of its expensive cost. In addition, you also have to invest in clubs, playing costumes or rental costs…

When you start playing golf, you will be trained on the small course with standard posture and proper technique to hit the ball. During this time, the muscles of the hips, arms and upper body are more active. Feeling tired, sore muscles is a familiar condition for those who are just starting to play.

Many Vietnamese long-legged legs choose to practice golf to exercise.

She has always maintained a sexy body for many years.

Once you’ve mastered it, you can absolutely play at the golf course. At that time, the amount of calories consumed increases more because you have to move through many terrains, hit the ball at many different distances.

Specifically, if you play 1 round of the 18-hole golf course, it will take you about 1-5 miles (1 mile about 1.6km) to walk. Only counting the energy consumed when walking, you will burn about 1400 – 1500 calories. In particular, with golf courses with undulating mountainous terrain, the calories consumed will be much larger.

Golfing is for those with money and time. Therefore, for those who cannot do vigorous activities such as gym, jogging, swimming… can choose to play golf. Each exercise method has obvious health effects with corresponding costs.

Besides playing golf, Quynh Thu also practices boxing. This is a fighting sport, 1 on 1. Boxing is a sport that has the ability to burn a lot of calories and do heavy exercises in a short time. Exercise helps to increase muscle and lose fat effectively. The metabolism or calorie burning process also takes place after each training session. Therefore, experts recommend, you should only practice boxing 2-3 times a week for the body to recover.

Regarding nutrition, Quynh Thu combines a scientific diet to always maintain her body in a stable form. She cut carbs, quit the habit of eating late at night and drank a lot of water, and ate a lot of fruit. Long legs once successfully lost 5kg thanks to a reasonable diet.

Quynh Thu always maintains her figure in the best shape thanks to healthy living habits.

Quynh Thu is the proof of the saying “single is attractive”.