8 detox water recipes to help lose weight, keep fit, beautiful skin-Beauty

If you want to clean your body and be beautiful, follow these very simple detox water recipes.

Detoxification (Detox) comes from the word Detoxification which means the process of removing dirt, waste, leftovers and toxins that have accumulated and remained from the intestines or organs of the body. Then let’s start, make detox water recipes that are both delicious and help beautiful skin, keep in shape, and lose weight effectively. Note, cold drink detox water is still better.

Butterfly pea flower, lemon, dried cranberry

Resources:

10 butterfly pea flowers

1/2 lemon

1 teaspoon dried kumquat

750 ml

Water, 10 ice cubes

Sterilized boiled glass container.

Making:

Arrange the butterfly pea flower, lemon, and kumquat in a glass jar, fill with water and ice, cover tightly, refrigerate for at least 2 hours before drinking.

Guava, citrus, grapes

Resources:

Guava sliced, seeded, 1/4

Tangerine, sliced, seeded (3)

15 grapes

400 ml of water, 10 ice cubes

Sterilized boiled glass container

Making:

Place guava, tangerine, grapes in a glass, fill with water and ice, cover tightly, refrigerate for at least 2 hours.

Blueberries, strawberries, cider

Resources:

15 crushed blueberries

3 sliced ​​strawberries, 2-3 sprigs of rosemary

1/2 teaspoon apple cider,

500 ml water, 10 ice cubes

Sterilized boiled glass container

Making:

Sort blueberries, rosemary strawberries into glass containers. Add apple cider vinegar, water, ice, cover and refrigerate for at least 2 hours before drinking.

Lemon, grape, star fruit

Resources:

1/2 sliced ​​lemon

10 grapes cut in half,

1/2 sour star fruit

300 ml water, 10 ice cubes

Sterilized boiled glass container

Making:

Arrange lemons, grapes, star fruit, put in a glass container, add water and ice, cover tightly, put in the refrigerator for at least 2 hours, use gradually.

Strawberry, kiwi, apple

Resources:

2 strawberries

Sliced ​​1/2 peeled and sliced ​​kiwi

Green apple, cut into 1/4 pieces and remove the seeds

Sliced ​​red apple 1/4 seed removed

400 ml water 10 ice cubes

Sterilized glass box

Making:

Place strawberries, kiwi, apples in a glass container, add water, ice, cover tightly, refrigerate for at least 2 hours before drinking.

Lemon, cucumber, honey

Resources:

1/8 sliced ​​lemon

1/8 sliced ​​Japanese cucumber

1 teaspoon honey

500 ml water, 10 ice cubes

Sterilized boiled glass container.

Making:

Place lemon, cucumber in a glass container, add honey, water, ice, cover and refrigerate for at least 2 hours.

Orange, kiwi, celery, apple

Resources:

1/4 orange

1 peeled kiwi

1 celery stalk, sliced,

1/4 red apple, seeds removed

750 ml water, 10 ice cubes

Sterilized glass container.

Making

Place oranges, kiwis, celery and apples in a glass container, add water and ice, cover tightly, and refrigerate for at least 2 hours.

Strawberry, mint leaves

Resources:

2 tablespoons frozen strawberry mix

2 sliced ​​fresh strawberries,

7 mint leaves

300 ml water, 10 ice cubes

Sterilized Boiler

Making:

Sort the mixed strawberries. Strawberries, mint leaves in a glass container, add water, ice, cover and refrigerate for at least 2 hours.