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Studying online, watching phones and iPads constantly causes children to have TIC disorders

Modern life entails that children are soon exposed to and familiar with electronic devices such as televisions, iPads, and phones. There is no denying the positive aspects that technology brings, but many children have severe nearsightedness, poor eyesight, frequent TIC disorders.

TIC is abnormal, repetitive, uncontrolled muscle movement. If it occurs in motor muscles, it is called a motor tic; occurs in the respiratory muscles is called acoustic tic. Nowadays, some babies also experience constant blinking because of fatigue and prolonged exposure to electronic devices.

When there are these signs, parents need to take the child to a medical facility immediately for treatment, in order to prevent neurological complications. However, parents can also help their children overcome this disease by massaging them regularly, specifically, about twice a day according to the instructions of the following doctor.

How to massage your baby every day to reduce TIC disorder

Specifically, parents should spend time to massage their baby, each time from 20-25 minutes. After doing this, your baby’s facial muscles will relax, relax and be much less tired. This will also help your baby feel comfortable and less uncomfortable after a long time in contact with the computer. Not only that, doing so regularly also minimizes eye problems for your baby.

The massage is simple, easy to do, but effective, parents can completely do it at home for their children, ensuring that the children will love it, reduce fatigue and stress. However, in order to minimize TIC disorders, it is best for parents to still control their children’s screen time, allowing them to watch or study online according to regulations.

Studying online, watching phones and iPads constantly causes children to have TIC disorders, doing it twice a day will reduce eye problems for children - Photo 2.
Studying online, watching phones and iPads constantly causes children to have TIC disorders, doing it twice a day will reduce eye problems for children - Photo 3.

Both acute and chronic stress can increase tics, so it is important to educate about the important role stress plays in tics. Psychotherapy can improve self-assessment, coping skills, family stress, and school adaptation, but there is no clear direct effect on tic behaviors at the level. serious.

No special diet is effective for tics, but a well-balanced, health-promoting diet can contribute to comfort and reduce stress. Stimulants such as caffeine should be minimized as they can increase tics in some children. The impact of exercise on tic symptoms has also not been systematically studied, although regular daily exercise programs may be effective as a means of coping with stress. Feeling active and agile, contributing to comfort and health.

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