Collagen-rich fish helps in pregnancy, cures coughs that don’t go away for a long time, after Covid-19
Carp – The type of fish rich in collagen that women often use for pregnancy
For a long time, carp has become a familiar food on Vietnamese rice trays. People especially appreciate this fish because of its ability safe pregnancyVery good for pregnant women.
Not only that, carp also contain Abundant source of collagen, very good for skin, hair and bones. It is also used by Oriental medicine to cure many diseases. Including a long-term cough that does not go away, many people post-Covid-19 need to be remedied.
According to former colonel, general practitioner Bui Hong Minh (Former Chairman of Ba Dinh Oriental Medicine Association, Hanoi), in traditional medicine, carp has a sweet taste, is average, contains a lot of protein and many vitamins.
Eating carp brings many health benefits such as emphysema, lower gas and embolism, aperitif (diuretic, digestive, edematous, milky, appetite-boosting and digestive system nourishment). Therefore, using carp to treat diseases and supplement collagen for the body is very good.
The ancient Chinese even listed the carp’s tail as one of the “eight treasures” (8 precious ones) equal to the bear’s paw. The physician of the Later Liang period – Dao Hoang Canh (China) called carp “the chief fisherman, the taste of food” (carp is the top of the fish, the first food to taste).
Modern medical research also shows that eating carp provides many essential nutrients for the body.
In each 100g of fresh carp meat contains 17.6g of protid; 4.1g lipids; 25mg vitamin A; 0.09mg vitamin B2; 2.7mg vitamin PP; 1.27mg vitamin E; 33mg Mg; 2.08mg Zn; 15.38mg Se.
In particular, the amino acid protein composition in carp is equivalent to the amino acid protein composition that the body needs, which is easy to absorb to supplement collagen. It is a form of high quality protein, good fiber, more water content, so the meat is very tender and smooth. Women who eat regularly will have smooth white skin, more and more shiny.
Carp are used to secure pregnancy, treat coughs that don’t go away for a long time… in what ways?
In addition to eating common dishes from carp to supplement collagen, according to physician Bui Hong Minh, you can use the following remedies to cure diseases from carp:
– Pregnancy: LOLThere was a carp weighing about half a pound, with the scales on, removed the intestines, mixed with half a ounce of glutinous rice, washed, added a little tangerine peel, raw ginger. Pour all into the pot to cook, add a little salt, eat 5-7 times.
Or you can use the formula: Carp 1 fish about 500g, scaled, gutted, washed, put in boiling water to make soup; 30g prickly tubers for water; 60g glutinous rice, washed, poured into the pot, poured fish broth, decoction of prickly roots and then boiled into porridge. Use 5-7 days, eat while still hot.
– Support treatment of hepatitis, jaundice, leg edema, urinary frequency: Carp 1 fish (about 1kg), red beans 50g, onion, ginger, garlic, spices just enough.
Method: Clean carp, marinate spices, then fry until golden brown on both sides. Saute onion, garlic, ginger, then add water and red beans to boil, drop the carp into the stew until the beans are soft. You can eat regularly to nourish and heal better.
– Damaged spleen: 200g of carp meat, use tapioca flour evenly, add 8g of crushed ginger, add salt and seasoning powder just enough, then put it in corn soup until cooked and eat.
– Cough for a long time does not go away: Carp 1 fish, mixed with 6g puree, cooked in soup, eaten immediately from 1-3 weeks.
– Women who need to lactation, increase lactation after giving birth: One carp is about 300g, one leg of pork leg (small type), 3g pine. All put in a slow cooker. Eat during the day. Or: 1 carp, 15g ginseng, 50g astragalus. All stewed, eat once a day. Eating a few times will help bring back milk effectively.
– Support treatment of whooping cough, bronchial asthma: One carp is about 250g, 6g finely ground sample, cook soup for the day. Eat continuously for 1-2 weeks to promote effective healing.
Note when eating carp to supplement collagen and cure diseases effectively
– Should eat carp with scales to provide abundant collagen for skin, hair, and bones. This is the part of the carp that contains the most collagen. You should not ignore it.
– Make sure to eat cooked carp, not raw, raw fish salad. Many people think that eating raw carp is nutritious and delicious, but almost all fish are naturally infected with parasites. If not cooked, it cannot kill parasites, worms…
– Because carp is positive, it should not be eaten with chicken because chicken is also warm.
– Do not eat carp with dog meat because it can produce toxins that are not good for health.
– People who are taking traditional medicine containing licorice ingredients should absolutely not eat with carp, which can produce deadly toxins.
at Blogtuan.info – Source: Afamily.vn – Read the original article here
