Gotu kola has long been considered a vegetable that is too familiar to many people, has the effect of cooling the body and stimulating the digestive system. However, gotu kola is also considered a precious medicine that cures many health problems as well as a popular but very effective beauty “panacea” for women. That is the reason why this vegetable is very popular in Vietnamese families.
As for skin care, gotu kola contains a compound called saponin (made up of 2 types of asiatic and brahmic acids) that restores connective tissues and regenerates new skin cells. , wound healing and especially effective acne treatment.
In terms of supporting weight loss, gotu kola contains vitamins B, C, and K, which inhibit your appetite, burn excess fat, and help detoxify the liver.
Therefore, it is no exaggeration to think that beauty with gotu kola is the safest and most effective method for both skin and shape. Just buy i thousand gotu kola and follow the following recipe, you can significantly improve your appearance:
SKIN CARE WITH VEGETABLE VEGETABLES
– Melasma
To effectively treat facial pigmentation, besides using pureed gotu kola juice to wash your face every day, you can combine it with lemon. Because lemon has a high natural acidity, it helps to exfoliate, clean the skin and effectively fade dark spots.
When using the formula to treat melasma with gotu kola and lemon, you should pay attention to protect your skin every time you go out in the sun.
– Acne treatment:
Gotu kola, after being washed and pureed, you can use this mixture to apply directly to your face. Leave on for 15-20 minutes and then wash off with warm water. You can apply it daily or when your skin is better, you can apply it 2-3 times a week.
Gotu kola mask, when combined with honey, will bring a mixture of strong antibacterial properties, helping to control acne-causing bacteria very well.
– Fade scars, dark spots
If you want to heal scars and fade bruises, you should not ignore the way of skin care with vegetables by crushing gotu kola and then mixing it with unsweetened yogurt. Using this mixture on the scar daily will have the effect of fading the scar even though it’s been a long time.
In yogurt with many minerals such as vitamin A, vitamin E, K…, when combined with gotu kola, it will bring the ability to moisturize, soften the skin, heal scars on the skin quickly, help the skin always bright.
WEIGHT LOSS WITH VEGETABLES
In addition to the use of skin care, many women also consider gotu kola as a type of water that provides the ability to eliminate excess fat, helping to lose weight effectively. The recipe to make this drink includes: fresh gotu kola, grind it with 1 lemon, half a teaspoon of salt, a little sugar (optional).
You can drink 1 glass of gotu kola juice in the morning and evening, but don’t forget to drink it about 30 minutes before meals.
NOTES WHEN USING VEGETABLES FOR BEAUTY
Not too much of anything is good. With the above beauty recipes with gotu kola, you need to know that to achieve the best effect, you need to combine it with a scientific skin care regimen as well as eating and exercising in moderation.
In addition, women should note that they should only drink gotu kola from 30 – 50g per day, and do not drink for a long time. For people who have digestive problems, or have a cold stomach, drinking a lot of gotu kola juice will cause you to have bloating and diarrhea. And yet, eating a lot of gotu kola also increases cholesterol, causes you to have headaches, transient loss of consciousness, reduces the possibility of pregnancy and increases the risk of miscarriage.
at Blogtuan.info – Source: Eva.vn – Read the original article here
