Phuong is as beautiful as a statue thanks to knowing how to exercise-Beauty

Currently, Anh Phuong has maintained a stable measurement of 88-62-92 (cm) after a period of hard training and scientific eating.

Hot girl Anh Phuong.

Nguyen Dang Anh Phuong (born 1995) from Ha Tinh is still mentioned with the nickname “soldier beauty” because she has had nearly 10 years of standing in the army. Currently, she is on the payroll of the Army Drama Theater. The beautiful lieutenant is also an MC, actress, and freelance model.

Possessing a beautiful face and ideal body, many people will surely think that Anh Phuong must be very hard working. But as revealed, she is fortunate to have a stable body and form, so it is not too hard to “forge” her figure. That said, it doesn’t mean that she neglects herself, but instead chooses the right beauty method.

Beautiful body like a model of beautiful people of Ha Tinh origin.

Previously, because Anh Phuong was too busy, she did not have time to go to the gym, but now she chooses to practice at home. Accordingly, each week she regularly maintains 3 training sessions, each session from 1 to 2 hours. The exercises are mainly abdominal, thigh and round 3. Thanks to hard work, she has gained 3 kg and the current measurement is 88-62-92 (cm). “I am temporarily satisfied with my current body shape, not too thin but not too fat. I want to maintain my body in a healthier and sportier direction, “said Anh Phuong.

“In the past, I also participated in exercise, but then because of the limited time, I had to quit. But now I have allocated time to practice, helping my body to be firmer and leaner.” , beautiful people born in 1995 added.

In addition, this female soldier also tries to maintain a scientific diet. Because according to her, eating habits determine 60-70% of the body and health. The beauty is almost limited to fried, greasy or processed foods, carbonated drinks. She eats right meals, eats lots of green vegetables and fruits. In particular, because she wants to gain weight, she tries to eat more food in the main meals and still “says no” to snacks.

She admits that she is lucky to have her own body that is easy to gain but also easy to lose weight.

She is aiming for a healthy, dynamic body instead of the slim “banh beo” as before.