Grape juice, tomato juice
It is not natural that the ancients had the saying “first in shape, second in skin”. Smooth skin, beautiful figure are no small factors that create confidence of our sisters. That’s why in this article, we will suggest you 3 juices that help keep your skin rosy and fresh and, of course, do not cause weight gain.
1. Grape juice
Grape juice
Material: 100g seedless grapes, 1 apple.
Making: You wash the grapes with cold water and then rinse again with filtered water. Apples do the same, then cut into small pieces, remove the seeds. Put grapes and apples into the juicer, squeeze out the juice and you’re done.
Grape juice is rich in antioxidants. Drinking grape juice daily helps your skin become youthful and radiant. In addition, this drink also increases blood flow, making your skin look smoother and more rosy.
2. Watermelon Pomegranate Juice
Pomegranate Juice
Material: 2 pomegranates, 100g watermelon.
Making: You separate the pomegranate seeds. Watermelon cut into small pieces. Put 2 ingredients into the juicer and squeeze the juice.
Pomegranate juice is beneficial for the formation of new skin cells and increasing skin elasticity. Drinking pomegranate juice daily helps you own a smooth skin and prevent skin diseases. In addition, pomegranate juice also provides moisture to the skin and prevents signs of aging.
3. Tomato juice
Tomato juice
Material: 3 tomatoes, 3-4 grapefruit segments.
Making: You wash the tomatoes under running water, then trim the areca pods. Peel grapefruit, remove seeds. Put grapefruit and tomatoes into the juicer, squeeze out the juice and you’re done.
Tomatoes are rich in Lycopene – one of the powerful antioxidants that help eliminate all the free radicals in your body. Thereby, slowing down the skin aging process. In addition, tomato juice also helps to shrink pores on the face. Women with oily skin should drink tomato juice daily because it prevents oil secretion on the skin.
Here are 3 types juice Very skin-friendly. You can freely combine grapes, pomegranates, tomatoes with other vegetables and fruits. Drink 1 of these 3 juices every day for breakfast, make sure your skin is always smooth and rosy!
at Blogtuan.info – Source: Afamily.vn – Read the original article here
