It is not natural that the ancients had the saying “first in shape, second in skin”. Smooth skin, beautiful figure are no small factors that create confidence of our sisters. That’s why in this article, we will suggest you 3 juices that help keep your skin rosy and fresh and, of course, do not cause weight gain.
1. Grape juice
Material: 100g seedless grapes, 1 apple.
Making: You wash the grapes with cold water and then rinse again with filtered water. Apples do the same, then cut into small pieces, remove the seeds. Put grapes and apples into the juicer, squeeze out the juice and you’re done.
2. Watermelon Pomegranate Juice
Material: 2 pomegranates, 100g watermelon.
Making: You separate the pomegranate seeds. Watermelon cut into small pieces. Put 2 ingredients into the juicer and squeeze the juice.
3. Tomato juice
Material: 3 tomatoes, 3-4 grapefruit segments.
Making: You wash the tomatoes under running water, then trim the areca pods. Peel grapefruit, remove seeds. Put grapefruit and tomatoes into the juicer, squeeze out the juice and you’re done.
Here are 3 types juice Very skin-friendly. You can freely combine grapes, pomegranates, tomatoes with other vegetables and fruits. Drink 1 of these 3 juices every day for breakfast, make sure your skin is always smooth and rosy!
at Blogtuan.info – Source: Afamily.vn – Read the original article here