It is often said that “an only girl looks worn out”. That is, after going through the process pregnant and birth, your beauty women become “ripe” in the salinity and tenderness. However, after “two generations”, most mothers are degraded because their body weight increases, their belly becomes thinner, and then they are busy taking care of their children, so they accidentally forget to take care of themselves. myself.
However, recently, actress Le Be La posted a photo on her personal page asking: “Is it still good to have a daughter with two children on the street?” In the picture, she smiles brightly with a delicate face with light makeup. Although only taking the side angle of the face, everyone realized that Le Be La was becoming more and more colorful. Therefore, everyone has to say: “Your daughter looks worn out… Still pretty”, “So cute”, “Not only delicious but also good”, “Still delicious as usual, sister”…
Le Be La posted a photo showing off her sweet and passionate beauty after giving birth to a daughter for her second husband.
Everyone has to admit that even though she is a “girl with two children”, she is still “delicious”.
It is known that after secretly divorcing director Thanh Hai, the actress “Solar port” has chosen to be the single mother of a very beautiful son. A few years later, she found herself a new destination and gave birth to her second husband a lovely, lovely “little princess”.
However, all this information is well hidden by Le Be La. Even during pregnancy, she did not reveal anything that made netizens suspicious. Only when she successfully gave birth to a daughter, the actress “Lightning in the Rain” Officially showing off her pregnant figure.
After giving birth to a daughter, Le Be La officially announced her pregnant photo.
During the whole pregnancy, the actress managed to control her weight well, so she looked neat, not swollen or broken or bulky.
Based on these pictures, it is easy for everyone to realize that Le Be La has well controlled her weight during pregnancy. The proof is that she still looks neat and slim, not bloated, or has a broken face like other pregnant mothers. And it seems that aside from the protruding belly, her body is almost unchanged. She still has a beautiful face with delicate lines. The skinny shoulder is full of sexy collarbones.
After leaving the baby, Le Be La worked hard to tighten her belly in combination with a scientific diet to quickly lose weight.
She also worked hard to exercise to quickly break up with “Fat baby”.
Thanks to that, Le Be La quickly regained her curvaceous figure as if she had never had a birth.
After giving birth, Le Be La did not take too long to lose weight after giving birth. Thanks to a scientific diet and combined with a corset, after giving birth, the mother of two children was happy to announce that she could wear her old dress again. After that, Le Be La continued to show off her sweaty exercise photos. She humorously confided: “Fat, don’t play close with me anymore. We parted. I’m bored of you. After seeing you, I’m bored of you.”
After that, Le Be La officially “re-appeared” on the set with a body like “never had a birth”. Although not knowing the fact, Le Be La has broken up with “Baby Fat” yet, but it clearly does not affect the actress’s beautiful appearance and cheerful and happy aura.
Since then, Le Be La has confidently returned to the set to live with passion.
And despite sharp makeup, beautiful clothes for free…
Or simply wearing simple clothes when looking after children, Le Be La always attracts others by her own beauty.
Tips to lose weight in shape for postpartum mothers:
– Healthy eating: After childbirth, nutrition plays an important role in restoring health, especially to make milk for the baby. Therefore, mothers need to eat enough of all foods, prioritizing lean meat, fish, eggs, milk, seafood… Eat lots of green vegetables, fruits, whole grains. Avoid eating salty, fried and greasy foods and sweets.
– Breastfeeding: This is an effective way to lose weight after giving birth. Because when you breastfeed, the nutrients stored in the body will be converted into milk, from which the weight will be reduced.
– Drink a lot of water: Drinking plenty of water will not only help your body make more milk for your baby to suckle, but it will also prevent you from feeling hungry and snacking a lot.
Gentle exercise: Whenever you feel ready to get back into the gym, go for it. However, at first you should choose gentle exercises, think as soon as you feel tired. Then, gradually increase the intensity of the exercise.
at Blogtuan.info – Source: Eva.vn – Read the original article here
