Thanh Lam is on the top 1 of the search for beauty, 53 years old is still a beautiful woman-Beauty

The singer born in 1969 received many compliments from netizens for her youthful appearance despite being in her fifties.

Thanh Lam is one of the female singers who are considered to be capable.

Recently, the keyword “Thanh Lam” was pushed to the top 1 search on Google Vietnam. The voice of “Give me a day” shared a sweet image with her doctor husband and received blessings and compliments for her youthful appearance.

Thanh Lam was born in 1969 in Hanoi. Currently, she has turned 53 years old but still beautiful and salty over time. This makes many people curious about the secret of maintaining her youthful beauty Thanh Lam.

The keyword “Thanh Lam” tops the search trend on Google Vietnam.

Detoxify the body

“Another way to become the best version of yourself is to let your body rest and detox” – Thanh Lam said. She applies the Ketox method (Keto + Detox) to lose weight. After 7kg, Thanh Lam lost 3kg, but more importantly, she felt relieved, reducing her need to eat. When applying this method, you eat like a keto and drink like a detox.

Thanh Lam applies the Ketox method to lose weight.

The ketox route usually lasts 7 days. You will drink 6 bottles of nutritional water that includes vitamins, minerals, beneficial bacteria, …

The purpose is for you to burn off excess energy, consider fat as the main source of energy, then receive new energy in a healthy way, putting the body in the best metabolic state.

After completing the route, you should build yourself a scientific diet combined with exercise. Don’t be too dependent on ketox.

Learn to live positively

Thanh Lam often shares contemplations about life.

On his personal page, Thanh Lam posted many sharing about his concept of life. “The best way to be happy is to move forward and realize happiness today. Don’t delay happiness. Don’t wait until all the conditions are perfect. Don’t be afraid to get wet by the rain. your mental and physical set to live in the present and fully enjoy today’s positive experience” – she confirmed.

Paying attention to the spiritual factor is also one of the ways to beautify.

In fact, the spirit plays a particularly important role in beauty because the body is a unified whole. Stress affects your appearance more than you think. Stress disturbs sleep, eating habits, acne-prone skin, easy weight gain,… Therefore, you need to pay proper attention to this.