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Habits that increase the risk of blood clots

A blood clot, also known as a thrombus, if it occurs in the blood vessels of any organ in the body, it poses many serious health risks and can sometimes be life-threatening if left untreated. timely.

“Many factors have the potential to cause excessive blood clotting, leading to restricted or blocked blood flow,” says the American Heart Association (AHA). Blood clots can cause heart attack, stroke, organ damage or even death.”

According to the organization, smoking increases the risk of unwanted blood clots and makes platelets stick together more. Smoking also damages the lining of blood vessels, leading to the formation of blood clots.

Habits that increase the risk of blood clot formation - Photo 1.

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According to the Mayo Clinic, limiting sitting for long periods of time and being more active can also help reduce the risk of disease.

Other risk factors may be due to sedentary status if you are hospitalized or recently discharged, especially if you cannot move much after surgery. If you are at high risk for blood clots after being hospitalized, follow the advice of your medical professional to prevent blood clots from forming.

In addition, the risk of blood clot formation is also higher in the following cases:

– You are overweight or obese

– Using combined hormonal contraception, such as the combination pill

– Are you pregnant or have just given birth?

You have an inflammatory condition such as Crohn’s disease or rheumatoid arthritis

– People over 60 years old, although this condition can occur at any age

Drinking a lot of alcohol leads to dehydration – this condition causes blood vessels to narrow and thicken, increasing the risk of blood clots forming.

In addition, surgery or procedures performed on blood vessels can also damage the vessel walls, leading to the formation of blood clots.

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