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Taking advantage of the company’s lunch break, the office worker became a “chef”, getting up at 5:30 am to take care of meals for nearly a dozen people in the team!

Currently, a large number of office workers choose a new trend, which is to take advantage of the 1 hour 30 minute lunch break to do more than quietly nestle in a corner to have lunch and then spread the blanket. sleep.

Instead, depending on the needs of each person, the lunch break will be used for many different activities such as gathering the whole team out for lunch, separating groups for coffee with friends,… people who attend workshops, yoga, beauty spa…

However, it is rare for anyone to prepare their lunch break from the night before and take as many hours as him. Luu Hong Dang – the character has a habit of using his lunch break for eating like everyone else, but there’s something very strange about it…

Taking advantage of the company's lunch break, the office worker became a

Mr. Luu Hong Dang with the nickname Song Rang, born in 1993, currently lives and works in Hanoi

SUPER INTERESTED Chefs Brought EVERYONE MEALS AT HOME

Once a week, Mr. Dang receives “orders” of food from a group of colleagues and goes home to buy ingredients, prepare to cook for the next day’s lunch break, from the end of 2021. Because of the Covid-19 epidemic- 19, it was not until recently when everyone came to the office to work that he reopened the “restaurant”. Despite the homemade scale, his kitchen serves a variety of dishes from European to Asian dishes, but still blows the most fire for standard Vietnamese meals “cooked by mom”.

Taking advantage of the company's lunch break, the office worker became a
Taking advantage of the company's lunch break, the office worker became a
Taking advantage of the company's lunch break, the office worker became a

Delicious lunches for your mid-day break with your colleagues

To have a cozy lunch break at the company, he had to invest a lot of time and effort: “Going to the market, I will go from the afternoon of the previous day, when I cook pho, I have to order or go to the market from the morning to get the freshest meat. In the evening, I prepare and prepare the ingredients in advance to have each part ready, The next morning, I will get up at 5:30 or 6 am to cook in time to leave the house at 8:30 am to go to work.

Depending on the dish, the cooking and preparation time will vary. However, the time to go to the market is about 1 hour, to prepare the ingredients and cook for about 2 hours, sometimes more.”

So from going to the market to the final packing step, it takes Dang about 4-5 hours to prepare for the lunch break at the company.

Taking advantage of the company's lunch break, the office worker became a
Taking advantage of the company's lunch break, the office worker became a

He invested his entire evening in the lunch break at the office the next day

When asked if he had to invest in preparing many meals for everyone, he felt that he was taken away from his personal time, he shared that he felt completely normal. Partly because he was used to cooking since childhood, partly because he was able to do what he liked, so he always felt comfortable in the kitchen.

SPECIAL LUNCH ACTIVITIES THAT BRING A LOT OF VALUE

There is no need to “try to eat sticky rice” doing activities that are too much for you, do not relieve yourself, and still have mental stress to keep up with the “valuable lunch break” standard of some people. office people for that. For Mr. Dang, presenting the food that he cooks with great enthusiasm, seeing people happy with each dish he makes, and having fun talking is all about achieving an effective lunch break.

“Cooking lunch brings me a lot of value. Not only can I satisfy my passion for cooking or be creative with dishes with my own style and taste, but it also helps me connect with friends and family. colleagues in the team.

For me, the work or life story of each day is already too busy, eating meals together will help people bond more, just sitting and chatting with each other will let everyone understand – know back to each other little by little. I always appreciate the intangible value of human-to-human connection through simple, everyday activities like this.”

Taking advantage of the company's lunch break, the office worker became a

A lunch break full of bonding through a shared meal with everyone

In addition, Mr. Luu Hong Dang has a Youtube channel called SUWOWN, uploading cooking videos such as: Quick breakfast in 5 minutes, Pho with chicken, mushrooms and vegetables… along with other sharing vlogs. Going to the kitchen and having lunch activities with colleagues is also convenient for his side work, as he has added a variety of content to the channel.

Taking advantage of the company's lunch break, the office worker became a
Taking advantage of the company's lunch break, the office worker became a
Taking advantage of the company's lunch break, the office worker became a
Taking advantage of the company's lunch break, the office worker became a

Content on his Youtube channel SUWOWN Dang shares cooking Tan Tan Ramen for lunch with colleagues

UNDERSTANDING THE BODY FOR THE MOST EFFICIENT LUNCH BREAK

On how to use his mid-day break, he shared: “At noon, I usually go to exercise instead of sleeping, so I think having an extra activity like preparing lunch to eat with everyone will help me complete a meaningful day. But with what day? If I don’t go to the gym, I’ll have lunch, go to coffee and meet friends outside.”

I think the current trend of office workers taking lunch breaks – leaving the office, choosing to go to the spa, going to the gym, meeting friends outside the company, attending workshops… is something that will soon become familiar because “In an era where time compared to workload or problems that we are dealing with a lot, people will try to find ways to make the most of their time to do the most things instead of spending nap time”.

Taking advantage of the company's lunch break, the office worker became a
Taking advantage of the company's lunch break, the office worker became a

Luu Hong Dang chooses to use his lunch break to build a solid body, a healthy body

And of course, “effective lunch break” does not have a scale, this will depend on each individual’s work and fitness. “For people whose physical condition is not really good or they work more in the evening, it is necessary to make up for sleep so that the body can recover after a stressful working time. So understand the body and have a work plan. a day will help me use my lunch break in the most reasonable and most effective way.”

Don’t put yourself on anyone’s scale to force your body into inappropriate activities, especially activities for breaks – a time when everyone has the right to relax and take a break. In fact, a short 90-minute lunch break, with the creativity of office workers, can certainly make this time frame incredibly special.

https://afamily.vn/tan-dung-gio-nghi-trua-o-cong-ty-chang-nhan-vien-van-phong-tro-thanh-dau-bep-day-tu-5h30-sang- team-in-team-20220530015727395.chn


According to Bich Loan

You are reading the article Taking advantage of the company’s lunch break, the office worker became a “chef”, getting up at 5:30 am to take care of meals for nearly a dozen people in the team!
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