Negative F0 continues to cough, shortness of breath, fatigue… what to do to get rid of the disease quickly?-Health and Life

F0 negative often cough, shortness of breath, fatigue… don’t panic, fear, cry, or blame, find out where you’re contagious. It is essential to maximize oxygen savings by resting as much as possible.

So many, so much patient F0 when the result is negative but still coughing, aching, tired… causing panic and anxiety.

Explaining the above phenomenon, Dr. Truong Huu Khanh, Standing Vice Chairman of Ho Chi Minh City Infectious Association said, after recovering COVID-19 There will be people who are tired of being infected with other viruses. Sometimes days, sometimes weeks, sometimes months.

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According to Dr. Khanh, a negative cough is the body’s response when excreting all secretions such as virus corpses outside or in people with pre-existing reflux disease, allergies, asthma… the use Over-the-counter medications can also make coughing worse.

Cough after recovering from COVID-19 is a symptom similar to a cold followed by a persistent cough. Cough can appear when talking, laughing, breathing in cold air, inhaling strange odors, usually a dry cough, rarely with sputum, sometimes waking up at night…

If the patient has a persistent cough after recovering from COVID-19 with difficulty breathing, the SpO2 should be measured to check if he is hypoxic. If possible, go get checked if you have a lung disease (such as pneumonia, tuberculosis), or allergies, reflux, asthma… or not. If you do not have the above conditions and your SpO2 is normal (over 96%), it is a post-COVID-19 symptom.

“In this case, don’t worry too much. The patient should exercise, practice breathing in and out through the nose, avoid dry throat, drink enough water, take sips of warm, nutritious water, cough symptoms will disappear. gradually in the future,” said Dr. Khanh.

In addition, people with cough need to check for effects from the weather, asthma, flu to rule out post-COVID-19 causes.

If after recovering from COVID-19, a person has no symptoms or is still living and working normally, they do not have to go to the doctor, the body will adjust and recover to normal.

It is best, after recovering from COVID-19 if you are tired, you need to rest, do not exert yourself but slowly, get enough sleep, save energy as much as possible, in addition, you can relax by meditation, yoga, … If the fatigue is getting more and more tired and does not go away, you should see a doctor.