Before sex, men should eat 8 foods to stimulate sexual desire and “last” many times
Many men look to medical therapies and functional foods to interfere with sexual health without knowing that food is also a good “remedy”.
If you want to stimulate desire, be stronger, have a long relationship time and make it easier for your partner to “climax”, don’t ignore the following 8 foods:
1. Seafood
According to historical records, since ancient Rome, men have used seafood to nourish and increase sexual power. Because they are rich in phosphorus and zinc, they not only stimulate libido but also prolong sexual intercourse for both men and women.
It is best to eat dishes such as oysters, shrimp, fish, and shellfish about 1-3 hours before “fighting”. In addition, eating seafood, especially deep-sea fish regularly, also helps to support the treatment of premature ejaculation, erectile dysfunction in men and vaginal dryness in women.
2. Red wine
Alcohol is generally not good for reproductive health, but a small amount of red wine is different.
To get ready, drink about 100-300ml of red wine up to 5 hours before sex. Surely the opponent will be surprised by your “strong” and unusual charm, your scent can be different. Some people even say that, if you combine red wine with nutritious cheese, this effect will be doubled.
3. Honey, royal jelly
Honey contains gonadotropic hormones and boron that promote gonadal activity. In particular, royal jelly is rich in aspartic acid, which is considered a “panacea” to support sex in men.
Regular eating can also improve sexual function, stimulate fertility, and at the same time improve the body’s resistance, promote metabolism and improve hematopoietic function.
4. Poultry eggs
In some parts of Asia, it is still customary to eat eggs at the wedding dinner. Because traditional medicine believes that eggs are sweet, average, and contain a lot of protein, fat, vitamins, zinc, calcium, phosphorus and iron.
Therefore, it has the functions of nourishing the heart and soothing the nerves, nourishing blood, nourishing yin, and moisturizing. In addition, the zinc in egg yolks can tonic, tonic, and kidney tonic, and is a nutrient that helps menopause.
5. Spices
It sounds strange, but in fact spicy foods are natural aphrodisiacs. Not only that, but also creates a different body scent that is very attractive to your partner.
For example, Indian curries are considered the perfect kidney tonic. Because it contains many spices, like turmeric, mustard, red pepper, cardamom, cloves, cinnamon, cumin, lily leaves and more than 10 other spices. Or like the ancient Romans also used basil as an aphrodisiac.
6. Chocolate
Nutritionists believe that the ingredients contained in chocolate can stabilize nerves and help open up the senses. This makes people expect more pleasure from both sexes when having sex. This dish has been and is being used as a “panacea” by Spanish men.
7. Red chili
Studies have shown that the “capsaicin” contained in chili peppers can stimulate the nerve endings of the human body, causing the heart to beat faster and increase libido. In addition, eating spicy foods promotes the secretion of endorphins in the brain, creating feelings of happiness and energy. Thereby helping the “rainy clouds” become more satisfying.
8. Almonds
Almonds stimulate sexual desire and help people open up, much easier to please.
In addition to eating directly, you can also light a few candles or use almond oil to explode emotions while having sex.
Source and photo: Family Doctor, Sohu, Health People
at Blogtuan.info – Source: Kenh14.Vn – Read the original article here
