Mopping the house is one thing that pregnant women should not do because when cleaning the house, if the pregnant woman is not careful, the mop can hit the stomach and affect the fetus. In addition, cleaning the house takes a lot of effort, puts pressure on the lower pelvis and adversely affects the sciatic nerve and easily causes sciatica.
However, although the pregnancy at 33 weeks was quite heavy and large, MC Van Hugo still didn’t mind it, holding the floor mop and wiping it dry when he saw the wet and slippery toilet floor at the antenatal clinic he attended.
Recently, Van Hugo shared his story that made many people admire this U40 expectant mother: “Today the sesame is 33 weeks, when my mother went to the doctor, she saw that I had gained 2kg, I was very happy … When I went to the clinic bathroom, I saw the floor was wet and slippery, I saw the mop in the corner. , I was thinking about me and the expectant moms out there, so I grabbed a mop to dry the floor before going out! Naturally, I feel happy in my heart… Sometimes it’s the little things that make me happy all day long! Love and look forward to you!”
Even though the pot was big, Van Hugo was not afraid to clean the house when he saw the floor was wet and slippery.
It is known, the second pregnancy for a rich husband at the age of U40, the beautiful woman MC also experienced some difficulties during her pregnancy. In the final months of pregnancy, while other pregnant women enjoy a series of days of constant hunger and cravings before “breaking the jar”, the female MC is confused when she suddenly gets morning sickness again. Even her morning sickness returned to the way she was during pregnancy and her morning sickness actually happened.
Not only that, in the late stages of pregnancy, Van Hugo often experienced back and hip pain. His body is also not as flexible as before, so he often feels tired like shortness of breath. In addition, he also suffers from numbness in his fingertips, making them difficult to hold. So she must take calcium supplements for the growth and development of her baby. Had a lot of difficulties in the last period of pregnancy, but went to the antenatal clinic at 33 weeks, the baby was developing well, weighing 2kg, making her “happy, happy”.
She is not even afraid of the difficulties she encountered at the end of her pregnancy, making excuses, being lazy or ignoring them. When he saw the wet and slippery toilet floor, which would affect many pregnant women if he entered, Van Hugo held the mop to wipe the floor dry without bothering, this was one of the taboo jobs. This is done for pregnant women, especially in the last months of pregnancy.
These small actions for everyone not only made her happier, but also made Van Hugo’s pregnant mother image more beautiful and made many people admire and love her even more. Singer Vy Oanh also had to say “The most beautiful pregnant mother in the solar system”.
People gave endless praise for the small but very meaningful act of the beautiful pregnant woman.
Pregnant at 33 weeks, this female MC is still so beautiful and radiant, making everyone want to “beg for mercy”.
It is known that reasonable and gentle practice depends on each stage pregnant It will improve blood circulation and metabolism, help the digestive system and absorb better, you will eat better and sleep better. In addition, proper exercise can also increase body immunity, maintain body fitness and increase flexibility of the lumbar, abdominal and pelvic floor muscles, helping pregnant women give birth easily. Proper exercise is also very helpful for pregnant women to relax the mood and relieve the physical discomfort of pregnancy. Therefore, do not rely on the reason you are pregnant that pregnant women can be lazy. According to doctors, at each stage of pregnancy, you can do the following:
first trimester
In the early stages of pregnancy, pregnant women should get more rest, because at this time the embryo is just starting to develop and needs to be protected. You should not exercise vigorously, walk gently, lie down a lot to limit miscarriage. However, pregnant women remain free to walk, do some light housework such as washing dishes, sweeping the house, folding clothes, going to the market, vacuuming …
2nd trimester
During this period, if the fetal test parameters are relatively normal, it means the baby is stable. Currently, you can do some light exercise such as walking, swimming, yoga, gymnastics under the guidance of a trainer… At the same time, you can still do light homework according to your ability.
Third trimester
Entering the end of pregnancy, the stomach of pregnant women is quite large and heavy, making it difficult to move. Therefore, pregnant women need to reduce some activities. You should only do exercises in the 2nd trimester at home, and add some exercises to improve blood circulation, limit edema and body aches. You will also have to do some tasks like sweeping, vacuuming, folding clothes, etc. In short, during pregnancy, pregnant women should get more rest but still exercise wisely. Depending on the health status of you and your baby, you will choose appropriate homework or sports to ensure the safety of both mother and child.
at Blogtuan.info – Source: Eva.vn – Read the original article here
