Van Dung shows off her beauty contest photos, beautiful like a beauty that makes everyone fall in love-Beauty

Van Dung’s youthful beauty is highly appreciated.

Artist Van Dung.

Van Dung is a familiar face of an artist who is not only “nailed” with the role of Tao Quan but also by recent impressive roles such as: “Sunflower against the sun”, “11 May 5 days” …

The charming acting style, lovely face, and slim body have been remembered by the audience. Recently, on her personal page, Van Dung shared a picture of her youth. It can be said that Van Dung’s beautiful beauty surprised many people, they also compared her to Hong Kong movie stars. Few people know, in 1992, she participated in Miss Vietnam with her sister. The result was unexpected when Van Dung reached the top 15 and her sister Van Trang reached the top 10 overall.

Van Dung’s beauty in her youth, she used to be in the top 15 of Miss Vietnam 1992.

In her youth, Van Dung had a “not the right shape” look.

The female artist born in 1975 said that many people keep asking what her beauty secret is, but in reality she does not have many secrets, just: “I live a very simple life, always try to smile a lot and always be happy. Apparently, all of my time is devoted to work and family, so maybe that’s why I feel young and full of energy.”

In addition, Van Dung’s diet is also very simple, without any fussy diet: I am someone who has never had the concept of a diet, just because I eat very little. Very delicious, only 1 small bowl, not delicious, also 1 small bowl. Every day, I drink a lot of fruit juices such as: oranges, apples, pineapples… to enhance vitamin C and nutrients. In the morning, I almost only drink milk or fruit juice and eat a little bit.”

Sexy, slim figure of the female artist born in 1975.

According to her, in order to keep a slim figure, it is important that the amount of food eaten must have enough nutrients to help the body have enough energy to function every day. She limits starches and pays attention to proteins, such as: meat, fish, eggs, milk… And the beauty has been eating less for many years now because according to her, eating less will become a habit. causes the stomach to contract and not “requires” to load too many calories, leading to excess, causing bad fat.

Currently, at the age of U50, Van Dung still retains a youthful, fresh and radiant appearance.

In addition, she worked very hard to practice swimming. “Every day, unless I’m on tour far away or I’m too busy, I do 8 laps around the pool and have been maintaining it for nearly 10 years now.” And thanks to swimming, not only helps the female comedian keep her slim figure, reduce belly fat in middle age, but it is also a great way to help her relieve stress. Swimming will have effects on all organs. Swimming has a positive effect on the cardiovascular system, increases blood circulation, and increases the swimmer’s breathing capacity. When swimming, the muscles, joints and bones are continuously moved, the body becomes flexible. Moreover, the impact of water on the body will melt away excess fat, helping the body to be firm. Because according to experts, with different swimming movements will help you release an average of 60-150 calories.

In real life, Van Dung is said to be younger and more playful than her real age.