You won’t get kidney stones if you still eat seafood in this taboo way

Seafood is a delicious and nutritious dish, but this delicacy can also turn into “poison” for the body if eaten incorrectly.

Seafood is a food with high protein content, contains omega 3 fatty acids, calcium and zinc, which is very good for children’s health. However, aquatic – seafood is one of the 20 foods most likely to cause allergies and poisoning. When eating seafood, keep the following notes in mind.

The great taboos when eating seafood

Eat fruit and drink tea after eating seafood

After a meal, many families often have the habit of drinking tea and eating fruit. In fact, this is not good. Because the amount of tannic acid in tea, when combined with the calcium in seafood, will also form insoluble calcium, causing irritation to the digestive system.

Besides, it also causes symptoms such as abdominal pain, nausea, vomiting and stone formation leading to kidney stones. It is best to drink tea and eat fruit after 2 hours or more after eating seafood.

Eat seafood with foods rich in vitamin C

In seafood contains a lot of pentavenlent arsenic, which is very good for the body, but if combined with foods containing a lot of vitamin C, it will have the opposite effect. The amount of arsenic pentavenlent will convert to arsenic trioxide (also known as arsenic) will cause poisoning, sometimes even death. Therefore, it is necessary to abstain from eating seafood with this food.

Drink beer after or while eating seafood

The amount of purine in seafood, in the human metabolism will form uric acid, excess uric acid can cause gout and other diseases. Eating a lot of seafood and drinking beer will increase the rate of uric acid formation. Excess uric acid will accumulate in joints or soft tissues, from which it is easy to get gout, arthritis and soft tissue, causing health problems.

Eat seafood that has been dead or processed long ago

Seafood is generally an animal-based food that is rich in protein. When they are killed or stored at normal temperatures, they are quickly invaded and developed by bacteria, making them easy to cause disease.

With some seafood such as tuna, mackerel, bacteria even turn the meat of the fish into poison (converting an amino acid called histidine in fish meat into toxic histamine) causing poisoning (redness of the skin, hot flushes, etc.) palpitations, headache, shortness of breath…). Therefore, when eating, choose fresh seafood to bring high nutritional value.

Eat seafood with foods with high welding properties

Seafood is inherently cold, so when eaten, it is best to avoid eating with other foods that are cold (such as water spinach, cucumbers, watermelons, pears, carbonated drinks, cold water). …) easily cause discomfort, bloating, indigestion.

People who should not eat seafood

People who are coughing

If you have a cough or respiratory illness, you should not eat seafood. Because when you eat shrimp, or shellfish, it will easily get stuck in the throat, causing itching and coughing. In addition, when you eat seafood while coughing, it will make the disease worse because the respiratory system of people who are coughing is easy to react to the fishy taste of seafood, making the cough will persist for a long time. Ideally, you should eat seafood when the cough has completely stopped to ensure health.

People with red eyes

According to nutritionists, people who are suffering from pink eye, or keratitis should avoid shrimp and seafood. Because according to a specialist, eating shrimp when you have pink eye will make the red eye condition worse. In addition, you should also limit other types of fishy seafood such as crab, squid, fish …

People suffering from asthma

If you are suffering from asthma or respiratory failure, or a lung disease, you should not eat shrimp and seafood. Because when you eat shrimp, seafood can cause throat irritation, tracheal spasm. Therefore, people with asthma are best not to eat shrimp and seafood to avoid asthma attacks.

People with symptoms of inflammation

Because in the nutritional composition of shrimp and seafood, there are substances that make inflammation worse. Patients with uterine fibroids should not eat shrimp, crab and other seafood lest the disease worsen.

People with seafood allergy

For people with seafood allergies, it is not excluded that an allergy to shrimp can cause redness or swelling, respiratory failure, and even death. In addition, the composition of shrimp and seafood often has a lot of protein, which will make you overweight, so you should not eat much.

People with gout, arthritis

Because seafood contains a lot of uric acid, people with gout, arthritis, etc. should stay away from this type of food lest the disease get worse, causing many dangerous complications.