5 ways to take care of your skin to make it brighter and more beautiful-Beauty

To reduce melasma, you should apply the following simple but effective methods.

Many people think that you have to age to get melasma, but that’s not true because bright sunlight can also cause melasma. That means if you’re out in the sun every day for a long time, your chances of getting melasma are higher. And when that happens, the way many people go is to apply foundation and concealer. But that method only temporarily covers the dark spots. To clear melasma, you must be persistent in treating the root with the following methods.

1. Nourish the skin with vitamin supplements

Although skin care from the outside will help solve skin defects or problems, if you want beautiful skin and reduce melasma, you must definitely treat it from the inside. Therefore, you need to choose nutritious foods that reduce melasma such as vitamin C, vitamin A and vitamin E to help reduce melasma. They also make the skin stronger and more resistant to the sun and also prevent new spots from appearing.

2. Gotu kola juice

Gotu kola juice is not only good for acne-prone skin but also extremely effective for people with melasma. Wash gotu kola, squeeze the juice, then dip a cotton ball in the juice, apply it on your face for 15 minutes and then wash your face thoroughly. Or you can use it in place of a toner. This is considered a natural method to treat melasma.

3. Apply apple cider vinegar

Apple cider vinegar has the ability to reduce melasma extremely well because of its acidic properties. It is also high in potassium, which helps reduce pigmentation on the face. The method is similar with gotu kola juice: add a little warm water to apple cider vinegar, then use a cotton pad soaked in water to wipe your face. Only use this method 1-2 times/week.

4. Apply lotion containing whitening agent

In addition to natural methods, let’s rely on some skin creams to treat melasma. People with melasma are encouraged to use lotions containing whitening agents as it helps to tone the skin. But not with any whitening cream will work but only using medically recognized whitening cream.

5. Apply melasma medication

In the case of melasma, it must be solved on the spot by choosing melasma reduction drugs. These medications will help reduce melasma while preventing new ones. And for better effect, you should choose to use it with sunscreen. As you know, melasma can be caused by the sun, so don’t forget to protect your skin with sunscreen every day.

Melasma is not easy to treat but requires great patience. The first is to drink enough water to keep the skin radiant, combining methods of supplementing nutrients from the inside with external skin care. And equally important is to always wear sunscreen every day, even when you are not going outside to ensure that your skin is not affected by UV rays or blue light from electronic devices.