Women in their 40s who drink honey mixed with this water will fight cancer and have beautiful skin
You’ve heard a lot about the amazing benefits that honey bring, but did you know that honey can also fight cancer if combined with the right food.
Honey mixed with almond milk It will make a very healthy drink. Whole almond milk itself will be a bit difficult to drink. You can use sugar or honey to enhance the taste.
Low-fat almond milk is said to be high in energy, protein, lipids, and fiber. It has also been shown to be high in iron, magnesium, calcium, potassium, sodium and zinc. Meanwhile, honey is also one of the oldest sweeteners on earth.
Drinking almond milk mixed with honey is being considered by some nutritionists around the world as the best choice. In particular, both these ingredients are rich in flavonoids and antioxidants, which help prevent some heart diseases and cancers. Almond milk mixed with honey is really suitable for women’s body, both antibacterial and anti-bacterial protection slow down the aging processTherefore, women aged 40 – the age with the strongest aging rate should increase use.
Honey mixed with almond milk, what benefits will the body receive?
1. Sleep better
This drink will help your brain get rid of orexin, a neurotransmitter that keeps you awake. Thus, it will relax you and easily fall asleep.
2. Helps the body always have plenty of energy
Just using a glass of almond milk mixed with two tablespoons of honey per day, you will be able to maintain your energy levels all day long, because almonds and honey are both foods rich in vitamins and minerals. .
3. Slow down the aging process
This combination has a positive effect on overall health as we age. In ancient times, almond milk and honey were considered the panacea of life, because it slows down the aging process, has the effect of beautifying the skin, rejuvenating the skin for women. This drink contains 50% of the recommended daily amount of vitamin E and has antioxidant properties to keep your skin healthy and prevent skin problems.
4. Antibacterial protection
One of the top health benefits of almond milk with honey is that it fights staph due to their powerful antibacterial properties.
5. Good for the digestive tract
According to Boldsky, drinking a cup of almond milk and honey is said to relieve constipation, treat intestinal problems as well as cure flatulence.
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6. Treatment of respiratory diseases
The combination of almond milk and honey makes for a powerful remedy, even better than any other medicine in the treatment of colds and coughs.
7. Strong bones
In addition to the delicious taste, almond milk is also loved because it is low in calories and fat, so it has the effect of supporting weight loss, good for eyesight, and strong bones.
Almond milk provides vitamin D, calcium, protein, vitamins and minerals good for bones, preventing osteoporosis and bone diseases.
Note when drinking almond milk mixed with honey
– Almond milk is very perishable. Homemade type should be used within 2 days. Canned type needs to be used within the manufacturer’s expiry date to avoid dangerous consequences for health.
– Diabetics should not drink honey almond milk because it can increase blood sugar.
Source: Boldsky, Healthline
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