“Mother of 3” Hai Bang now owns a 58cm waist, ecstatic body-Beauty

Hai Bang quickly regained her beautiful body as a girl, the most impressive being the 58cm waist.

Hai Bang, born in 1988, is a former member of the group White Cloud, once known to many people. Currently, although she is not active in art, Hai Bang is still a name that attracts attention on social networks. Born continuously 3 children, Hai Bang self-identified body at times like “concubine”. However, she also shared, she got back in shape more than 1 year ago and her current weight is 55kg with three measurements of 96-58-98 (cm).

After giving birth to the youngest child, Hai Bang quickly regained her shape, the most impressive being the 58cm waist.

Her current weight is 55kg with three measurements of 96-58-98 (cm).

She revealed that each time she gave birth, she gained more experience in fast and safe weight loss. Even many people praised Hai Bang for giving birth to three children and still maintaining a beautiful body like when she was a girl. However, few people know, she has also faced rude comments about her appearance. But Hai Bang took that as a motivation to help her lose weight and get in shape.

Sharing about the process of regaining her “thin” body, Hai Bang said, she applied a lot of traditional methods such as hot salt incubation or waist tightening with herbal essential oils… The most difficult area to lose fat thighs, abdomen and arms. In addition, she also spent 6 months to reduce fat in the waistline but the results were not as expected.

Hai Bang applies many ways to lose weight.

After that, Hai Bang applied the Keto diet method by completely eliminating starch and sugary foods from her daily meals, combined with sports training to have the current 58cm waist. Previously, Hai Bang also confided that, since she determined to pursue a sexy image, she has always been conscious of keeping in shape and is very strict with herself because she has a body that is easy to gain weight. Every evening, she spends at least 30 minutes jogging to help burn fat and make her body healthy and mentally refreshed.

Since pursuing a sexy image, Hai Bang has always been conscious of keeping in shape.