The type of fish has the use of treating coughs of all kinds, both nourishing the body and boosting collagen, but Vietnamese people now eat less
Goby fish has the effect of treating coughs of all kinds, both nourishing the body and increasing collagen
Goby fish seems to have been too familiar to Vietnamese people from fairy tales. Familiar for a long time in folk, but we still think of it as a simple dish. In fact, goby fish can be used as a medicine, especially for treating coughs of all kinds, both to nourish the body and strengthen collagen for women.
According to former colonel, general practitioner Bui Hong Minh (Former Chairman of Ba Dinh Oriental Medicine Association, Hanoi), in Oriental medicine, goby fish has a sweet and salty taste, is calculated to be average, on the spleen and stomach, and has beneficial effects. conditions of spleen and gas, harmony of taste, tonicity of kidney and liver, strengthening of bones, onions of blood vessels, drainage of stagnation, good water, and peace of mind.
Healer Bui Hong Minh said that goby fish is very good for people with damaged spleen, low phlegm, cough, shortness of breath, pain in the chest and ribs, aches and pains, people with weakness related to spleen stagnation, low phlegm, etc.
Research by modern medicine shows that goby is rich in protein, low in fat, contains vitamins B2, D, E, PP and minerals Ca, P, Fe, S, Fe, P, Ca, is a very good food. for people with physical weakness, weak limbs, cough, asthma, poor digestion.
The study also confirmed that in the goby fish contains a very rich amount of collagen, so it has the effect of enhancing health and beauty. This helps women’s skin to increase collagen production. Eating goby regularly will also reduce problems such as dry hair loss, dry skin, dandruff, etc.
That’s good, but Vietnamese people nowadays rarely eat this type of fish. Instead, we seek to eat foreign fish, causing the goby dish to be unfortunately forgotten.
How can goby fish be used to treat diseases?
According to physician Bui Hong Minh, we can use goby fish as a delicious dish, at the same time as a medicine, to produce collagen for shiny skin. Some great remedies from goby are “revealed” right below:
– Children with bad spleen eat poorly, the elderly are tired due to lack of protein, extrasensory symptoms, internal injuries, fatigue, poor appetite: Grouper fish is cooked with delicious rice, green beans, scallions, bean sprouts, coriander, ginger and onions, seasoning just enough. Eating when hot will help lower spleen chemistry, tonic blood.
– Poor sleep, back pain, frequent nocturia, weak physiology: The goby fish is cooked with flowers, onions, and ginger, just enough to cook the soup, which will help nourish the heart and spleen, nourish the blood, and calm the mind.
– Cough with a lot of phlegm, poor appetite, full stomach, slow digestion: Goby fish, wood ear, ginger, cooking oil, onion, sugar, pepper, salt and fish sauce seasoning just enough braised. The dish has the effect of promoting phlegm and blood gas.
– Cough, chest pain, chest pain due to low blood sputum, di dream crystal, people are afraid of cold and wind: Goby fish, chives, pork seasoned just enough. Minced meat and fish, seasoned with spices, mix well to cook shallot soup. The dish helps to cure the spleen, lower chemistry, and benefit yang.
– The elderly, children, pregnant or postpartum women; cases of poor appetite, slow digestion, diarrhea, dysentery: Goby 250-1,000g, bitter melon 200-250g, star fruit 60g (if any). Clean fish, sliced bitter melon, sliced sour star fruit, add crushed turmeric, raw onions, spices cooked in the form of a soup.
Note that eating gobies can cure diseases and increase collagen for the skin
Although eating gobies is very good for health, physician Bui Hong Minh advises:
– Should not be abused because eating a lot of goby is easy to produce heat support.
– If to nourish the body, increase collagen should only be eaten once a week.
– Not all types of goby are good for health. There are countless different types of goby, but many people mistakenly think that all gobies are the same. Even many people mistakenly eat clouded goby, resulting in tetrodotoxin poisoning, which is life-threatening.
– When choosing gobies, you should choose fish that are not too big. Should choose medium or slightly small gobies. Do not choose a goby with a large head, short and round body, red-brown body, four black clouds on each side of the body, dorsal and caudal fin membranes have many rows of black dots. Because this is a very dangerous goby.
at Blogtuan.info – Source: cafebiz.vn – Read the original article here
