1. The best time to wash your hair is 9pm
Since 10 p.m. to 2 a.m. is the period of regeneration and activity of scalp cells, washing your hair before this time can promote scalp cell regeneration. In fact, from 1 pm to 10 pm is more suitable to wash your hair. The bad time to wash your hair is after 10pm.
2. Dry your hair before going to bed
Going to bed with wet hair has many health risks such as colds easily, fragile hair scales, increased hair loss, frizzy hair… Before going to bed, make sure your hair is more than 90 degrees dry. %, this can reduce damage to the cuticle and keep the hair soft for a long time.
3. Don’t brush your hair while it’s wet
Just finished shampooing, the cuticle is still open, if you brush your hair too many times, it will damage the cuticle, and the hair will be frizzy after drying.
4. Don’t scratch your scalp with your nails
Do not use your nails to scratch the scalp while washing, this is comfortable but can cause scalp damage, the correct way is to gently press the scalp with your fingertips.
5. Do not pour shampoo directly on your head
Shampoo must be poured into the palm of the hand and diluted with water before shampooing. If you pour shampoo directly on the scalp, it will easily cause chemical residues, and the cleaning effect is not good (not conducive to foaming).
6. Water temperature is about 40 degrees
Washing your hair with cold water is the easiest way to irritate the scalp and can lead to hair loss. Washing your hair with too hot water will also damage the hair follicles, the best water temperature is about 40 degrees, you feel the water is a little warmer than body temperature.
7. Don’t wash your hair every day
If your hair is not greasy, you should not wash your hair every day, because washing your hair every day makes the hair cuticle open, making the hair dry and more brittle. As a result, this leads to tangles and when you brush, the comb can get stuck, causing hair damage. But some people with oily hair can wash their hair every 2 days, to keep it clean.
8. When washing your hair, keep your head slightly low
When washing hair in the shower, many people stand upright, so the effect of water can cause more hair loss on the top of the head than in other places, so it is best to lower the head to the level of the heart, this can Reduces hair loss on the top of the head, and can also promote blood circulation in the head.
9. Do not use shampoos containing silicones
Silicone has the effect of creating a smooth feeling for the hair, making the hair softer. However, if your hair is too oily and can’t be washed, consider using a silicone-free shampoo. This shampoo has a better cleaning ability and feels more refreshing after washing.
10. After washing your hair, remember to dry it first
Many people wait for their hair to dry naturally after washing it, which is really not good. When you wash your hair, the cuticle of the hair opens, which means it is easy to break, bacteria and dirt will fly in. So, after washing your hair, it is best to wipe it with a towel until it is 60% or 70% dry to promote the closure of the cuticle, which is more beneficial to reduce damage to the hair.
Wash your hair properly
1. Brush your hair before shampooing to remove dirt and scales (dead cells) from the scalp.
2. Wet hair until the bottom layer is as wet as the top layer, pour shampoo into palm, dilute with water and create lather. Do not pour shampoo directly onto your hair as this can over-stimulate the scalp and cause dandruff.
3. Apply shampoo evenly to the hair shaft and gently massage until a thick lather is formed. Take about 3 minutes to massage the scalp.
4. Take 1 to 2 minutes to rinse your hair to make sure your hair is no longer soapy, to avoid heavy hair, oily hair, thereby producing a lot of dandruff.
5. Apply conditioner from the middle of the hair shaft to the ends of the hair, incubate for 3-5 minutes.
6. After incubating your hair with conditioner, you need to rinse your hair with clean water to wash away all the impurities remaining on the hair.
7. After rinsing your hair, use a soft towel to dry your hair by patting it dry instead of rubbing it vigorously.
at Blogtuan.info – Source: Eva.vn – Read the original article here
