Experts have selected 6 tips to help you keep your hair protected from sun damage and pollution during the summer months.
Some of the biggest causes of our hair loss and damage are dangerous pollutants, smog and other impurities present in the air. Hair can go gray a lot in the summer. Even the healthiest hairs can become dry and damaged when exposed to high heat, humidity, and sunlight.
Hair can go gray a lot in the summer.
Even seawater and pool water can cause irreversible damage to your hair or take weeks to repair. Basically, pollution and hot sun are the main causes of poor hair health. Here are some summer hair care tips to keep your hair safe from the heat and pollution.
1. Clean hair
We often experience a number of hair problems during the summer, including hair loss and dandruff, due to the accumulation of dirt and pollution on the scalp. Congested scalp produces a lot of oil which makes our hair heavy and unattractive.
Therefore, to keep your hair in the best condition, you need to wash it regularly. Two to three times a week, use an herbal moisturizing shampoo enriched with moisturizing marine minerals and essential nutrients to deeply nourish and cleanse the scalp.
To keep your hair in the best condition, you need to wash it regularly.
2. Scalp massage
Scalp massage during summer is always recommended as it improves blood flow, gives your hair great nourishment and leaves you feeling energized.
For your summer hair care routine, it is essential to apply an herbal conditioner after shampooing. Wash off after 5 minutes. Conditioner was originally created with the purpose of massaging the scalp and moisturizing the hair. This makes the hair tangle-free, softer and smoother.
3. Use a hair mask
Coconut oil is the answer to all your hair concerns. It has a natural sun protection factor of SPF 10 and acts as a natural sunscreen. Coconut oil helps to protect the hair and scalp from the sun while nourishing the hair follicles. Coconut oil also aids in reducing frizz, dryness and dullness. You should use this oil as a mask hair care or deep conditioner before shampooing to notice visible improvements.
4. Use hair-friendly tools for styling
Since our hair is inherently susceptible to damage during the summer due to pollution, heat and humidity, we should ensure that all other treatments are simple and painless.
You should let your hair dry naturally, but if you want to dry your hair, choose a cold setting and avoid using heat. Also, while styling your hair, avoid using hot appliances.
If you want to dry your hair, choose the cold setting and avoid using heat.
When you shop for hair accessories, stay away from metal and rubber as they can easily tangle your hair and cause damage. Headbands made of cotton or silicone are safer. Go for loose hairstyles like fishtails or messy buns that are perfect for summer and can be done at home.
5. Protect your hair when swimming
In the sweltering heat of summer, there is nothing more refreshing than swimming in cold water. But pool water often contains a lot of chlorine and other harmful substances that can damage your hair. When you are in the water, wear a swimming cap to protect your hair. After swimming, be sure to wash and condition your hair with a hair conditioner.
Maintaining a healthy diet makes hair more beautiful.
6. Follow a healthy diet
Maintain a healthy diet rich in vitamins, iron and zinc to help prevent gray, brittle and dry hair. Enjoy a variety of berries and fruits, such as kiwis, oranges, and papayas, as well as all things green. Spinach and other green vegetables are rich in iron and beneficial for your hair.
Remember to include a variety of nuts in your diet as they are superfoods for your hair. They are high in Vitamin E, which helps keep the hair follicles healthy by increasing blood circulation to the scalp.
at Blogtuan.info – Source: 24h.com.vn – Read the original article here