Soothes a sore throat, cures a cold
Prepare materials
- 1. Orange juice, lemon juice (yellow lemon+green lemon)
- 2. Honey, salt, fresh thyme (if you don’t have fresh, you can use it dry)
Drinks made from honey with lemon is the “national” drink. This drink is one of the best cold cures. Honey tea contains many vitamins and provides the necessary amount of sugar for the body. They are especially effective when seasoned with a little thyme and a pinch of salt.
How to make honey tea
Ingredients needed to make honey tea
Lemon juice is the main ingredient for making honey tea.
In this recipe, we will use the whole yellow lemon to bring up the unique aroma. Combine with traditional green lemon for a special lemon aroma.
Orange juice brings a light sweet taste.
Honey is an important ingredient to help balance the sour taste of lemons.
With just a little salt in honey tea, you will provide enough sodium for the body. This helps relieve fatigue and stress.
Thyme is a new flavor, they will make a cup of honey tea more fragrant and the essential oil from musk helps you feel refreshed, lighter in mind.
Making honey tea is very simple
Prepare 3 types of lime juice, green lemon and fresh orange. Mix these 3 juices together and add 1 tablespoon of honey.
Add sliced lemon, orange and sprinkle a little salt + thyme to the tea. Add hot water. Stir until the honey and salt are completely dissolved.
In the summer, you can use honey tea add ice to cool down, provide energy. However, to soothe a sore throat, you should use warm water to make honey tea. They may not be a miracle cure for a cold right away, but they can help heal sore throats.
Another interesting thing is that honey tea does not directly help with weight loss. However, warm honey tea is a great way to suppress hunger. This drink can be used in a weight loss regime, helping you to feel full longer. They ensure your digestive system has plenty of time to digest food before you add more to your body.
The combination of honey and lemon is especially good for soothing cold symptoms. Lemon helps relieve congestion and honey helps soothe a sore throat. In addition, honey tea with lemon juice will provide a significant amount of vitamin C, which is good for the immune system. At the same time, this combination is rich in antioxidants that help protect the skin from aging, reduce the risk of stroke, heart disease and some cancers.
Whenever you feel tired, need to relieve stress or simply replenish nutrition for the body, try a cup of honey tea.
Wish you make honey tea successful!
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