Practice these 15 Habits to live every moment to the fullest
Life can’t be good and true if you don’t train yourself good habits.
Many people are constantly struggling on the way to finding happiness, busy with work every day, only to look back and wonder if they have lived properly.
If you want to find the true life, you should start practicing from the smallest habits, gathering satisfaction, then you can taste the sweetness of happiness behind. And these 15 daily habits will help you do just that:
first. Never go to the bathroom with your phone in hand. Because you won’t be able to tell, just having your phone in hand, you will waste a lot of precious time.
2. Find the right time to relax.
If you are tired, allow yourself to rest a bit, relax completely, recharge your energy, explore new places. New feelings and stimulation make it possible for us to have more positive energy, to find meaning in life.
3. When you are not in a good mood, try to clean and sweep your room. Seeing a clean, neat and tidy place makes the spirit much more excited. Moreover, after a period of exercise, the mind is also clearer, the soul gradually recovers to a calm state.
4. Every day, go to bed early and wake up early. At least this habit helps you improve your beauty by 30%.
5. Eat rice without looking at any technology products (phones, computers, televisions).
Let’s do other things after the meal. Being able to eat together with someone is really important and meaningful. Don’t miss this moment. Let’s talk more, maybe you will find your soul mate.
6. Persevere in practicing positive thoughts every day.
Most of our stress is related to the fast pace of life out there. So learn to slow down to feel life. Every day, just spending 10 minutes sitting quietly in place, or walking… can also help you cleanse your spirit and orient positive thoughts.
7. Speak softly, mentally strong, act decisively.
Do these 3 things, you are of course not trivial at all. Good job, perfect love, sublimated life.
8. If you have any good ideas or new plans in your head, immediately write them down in your notebook. If it’s not just a few seconds later, you’ll forget it. This habit makes us not miss out on good things, building our lives more and more meaningfully.
9. Allow yourself to release your emotions.
Sometimes, there’s nothing wrong with crying out loud or crying. The pressure is too great, just let it release, you will feel a lot lighter. Of course, emotional release should not affect other people either.
ten. Always be curious about this world. Learning and constantly exploring makes you improve day by day, broaden your worldview, gain experience.
11. Stay grateful for everything. Paying attention to what is in front of us, we will laugh more, and also know how to appreciate what we have. Grateful for everything, even the smallest, life becomes good all the time.
twelfth. It may not be beautiful, but it must be neat, clean and tidy (hair, clothes, speech…).
If you have a face that is better than someone else’s, that’s your blessing. But if not, then no problem. Beautiful people, but their personality, quality, and way of life are not standard, and friends also leave. Be a person who is loved in your heart, not an impression from your face and then be surprised when you touch them.
13. Don’t put your whole life on social media.
Keep something of yourself. Show it all and you will no longer be interesting. Not to mention that you will cause more trouble. Because the world of social media is so diverse, you can’t please everyone.
You show off your riches, some people are jealous. You lament your fate, many people stay away because of being too negative.
14. Don’t pursue 100% perfection, get 70% is fine!
Humans are not cold machines, just need to receive orders to be able to complete excellent tasks. That’s not to mention that machines sometimes make mistakes and break down. So don’t be too hard on yourself. The higher the expectation, the greater the disappointment.
15. Every day, before going to bed, get in the habit of looking back at yourself, asking yourself what you have done and what you have overlooked. This can help you stay motivated to strive for tomorrow.
(Source: Zhihu)
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