Honey mixed with this, clears intestines, reduces fat, prolongs life
Many people have the habit of drinking a glass of water honey In the morning, this habit is really good. Drinking warm honey water in the morning can detoxify and cleanse the intestines. Honey is delicious, rich in nutrients, so from a medical perspective it is a good food to nourish and prolong life.
Drinking honey has been a lot, but not everyone knows the divine recipe: Honey mixed with tomato juice. Delicious, sweet, and very beneficial for the intestines.
Benefits of tomato juice is a lot. It can help lower high cholesterol, aid in weight loss, and act as an effective detox drink. It also reduces the risk of cancer and atherosclerosis. Tomato juice, when mixed with half a teaspoon of honey, enjoyed in the morning will bring a lot of benefits to the body, especially the effect of reducing fat, clearing the intestines, and beautifying the skin.
How to make honey tomato juice is as follows: Prepare 4 tomatoes, wash them, cut them into small pieces and put them in a juicer, squeeze into juice. Add half a teaspoon of honey to a cup of juice, stir well, add ice and enjoy.
Drinking honey tomato juice in the morning, what changes in the body after 30 days?
1. Clear intestines, regulate digestion
Drinking tomato juice regularly can help stimulate bowel movements, prevent constipation and promote digestion. Tomato juice is rich in fiber and functions as a mild laxative that can help prevent constipation. Meanwhile, honey contains glucose and fructose – two sugars that are easily absorbed by the body, without burdening the digestive tract. Honey and tomatoes when combined together will have the effect of maintaining the secretion of gastric acid and restoring the function of the digestive tract.
2. Effective body detoxification
Tomato juice has a great effect in removing toxins from the body. The presence of chlorine and sulfur content helps the liver and kidneys to perform better detoxification functions. Furthermore, tomato juice contains potassium, which reduces water retention, helping the body get rid of fat-soluble toxins.
3. Effective fat loss
If you are looking for a drink that works to lose fat and lose weight, don’t ignore tomato juice. Due to their high fiber content, tomatoes will break down LDL cholesterol (bad cholesterol) in your body. Thereby promoting the elimination of excess fat.
Tomato juice also keeps the body hydrated, while its low sodium and high fiber content ensures that the body does not feel weak or hungry. It provides the body with the necessary amount of nutrients and calories to ensure that the metabolism in the body is not affected.
Tomato juice when mixed with honey is more delicious and healthy than added sugar. Honey also promotes metabolism, from which the digestive system will process food smoothly and quickly, limiting the risk of fat accumulation.
4. Enhances vitality and longevity
Tomato juice is full of antioxidants, so if you consume them regularly, it will help eliminate free radicals in the body, keeping the body young and full of energy.
Honey also contains most of the energy needed by brain neurons. It can also promote metabolism, slow down the aging process, effectively prevent diseases, thereby increasing longevity.
5. Visibly bright pink skin
Honey tomato juice really brings many benefits to the skin. If tomatoes contain vitamins and iron, they can help you remove tan, fight skin discoloration, support acne treatment, and shrink pores. Honey contains enzymes, many vitamins, minerals and water, so it can help keep the skin healthy and fresh.
Note when drinking tomato honey juice
Although tomato honey juice is good for health, it should be noted that only 1/2 teaspoon of honey is used at a time. Do not add a lot of honey because it will cause weight gain and lead to increased blood sugar.
People with stomach problems should be careful when drinking tomato juice.
Babies should not drink this drink because it contains honey.
If you are taking medication or are pregnant, consult your doctor before use.
at Blogtuan.info – Source: Afamily.vn – Read the original article here