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No longer wearing baggy clothes, Bong Hong Nhung wears training clothes to show off her hidden advantages

Going to France to live with her lover and two Western children, Hong Nhung’s life always attracts the attention of domestic fans. Recently, the mother of two children surprised people when she posted a picture of walking around in a house in France. Besides the beautiful poetic scenery, Hong Nhung’s toned, slim body at the age of U60 attracts all the attention.

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Rarely showing off a photo showing a close-up of her sexy, slim figure with a flat stomach, “Miss Bong” makes everyone admire. No one thought that this body belongs to the U60 lady.

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Below the comment section, everyone gave unceasing praise for Hong Nhung’s toned body. Even so, the diva is humble enough that her teeth still have flaws.

In fact, for a lady who has gone through 2 births and at the age of 52 like Hong Nhung, maintaining a slim body is already difficult. And through this rare photo, people are even more surprised to know that Hong Nhung is really “the older the ginger, the more spicy it is”.

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For a long time, the female diva Ha Thanh has been busy dressing up in bulky clothes, hiding her figure, so no one thinks she has such an impressive body.

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Only a few times when she went to the show to dress up in sexy dresses with light curves, beautiful 7X cleverly showed off her curvy curves and tiny waist.

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Body characteristics slim waistflat stomach and full chest, wide hips help Hong Nhung erase the shortcoming of her modest height.

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And not only the smooth figure, the smooth, blemish-free skin are also outstanding advantages that help the diva always look much younger than her real age.

Naturally beautiful but not natural but beautiful, to be able to maintain a smooth figure even though she has entered her fifties, Hong Nhung also has to invest a lot in taking care of her appearance. And instead of getting lost in high-tech, aesthetic beauty methods…, the mother of two gives top priority to natural beauty secrets, improving from the inside and out.

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The time before showing off photos of swimming with the children, her youthful beauty and abs of the voice of the voice of the Flower of Impermanence made everyone envious. It is known that this is the result of a scientific eating process and regular yoga practice.

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Bong’s daily diet is always focused on providing a lot of fiber.

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Most of the meal menus will not have starch, but instead focus on adding fiber, protein, and healthy fats. Drinking lots of water is also a measure to help her reduce cravings.

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For the practice habit, Hong Nhung chooses to pursue yoga. According to the female diva, exercising every day and especially 15 minutes in the morning will help women over the age of 40 who suffer from hormonal decline as well as many changes in bones, joints, skin, hair, .. . can ameliorate any worrisome problems and help reverse aging successfully. When she is busy, before going to bed, she will practice for about 10 minutes to help her sleep deeper.

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