From the foods you eat while pregnant to the conditions in your environment, there are many surprising factors that can affect your baby’s development.
Down here, Bright Side List 8 things that can silently shape a baby’s physical characteristics. Knowing these things will help women be more aware in their pregnancy journey.
The season when babies are born
One study found that babies born in the summer had a higher average birth weight and grown taller than those born in the colder seasons. In fact, babies born in winter have completely opposite characteristics.
The scientists stress that enough sun exposure (which is mostly possible during the summer) provides a good source of vitamin D. This is essential for fetal growth. Vitamin D helps bones develop strong by helping to absorb calcium and phosphorus, and positively contributes to the growth of weight and height of children.
The amount of sugar mom uses
Cravings during pregnancy are completely normal, but you’ll want to cut back on sweets if you know that high sugar intake can affect your baby’s firmness or softness. Gestational diabetes or high blood sugar during pregnancy can affect the innocent fetus, while this depends on how you use the nutrition.
Babies can store excess sugar as cross-body, putting them at higher risk of being overweight, having diabetes, or having jaundice. Experts advise mothers to control gestational diabetes through appropriate diet and exercise or in severe cases, need to use insulin or medication under the advice of a specialist.
Amount of breast milk used per day
There is a long-standing myth that drinking milk will make the baby’s skin whiter. To date there is no scientific evidence to support this, but studies show an association between milk intake and a healthy birth weight for babies. According to medical research, women who drink one cup of milk (or less) per day have smaller babies than those who drink more milk. If the mother drinks more than each cup of milk, the baby’s weight will increase by 41 grams.
The amount of caffeine mom takes in
The American College of Obstetricians and Gynecologists recommends that pregnant women limit their coffee intake to less than 200mg per day (or about one 350ml cup). Caffeine is absorbed quickly and crosses the placenta, where it can build up to high levels if too much is taken. This can interfere with fetal growth and lead to low birth weight babies.
Whether the mother eats peanuts during pregnancy or not?
Studies show that eating peanuts during pregnancy (as long as the mother is not allergic to this food, of course) can reduce the risk of peanut allergy in the baby later in life.
Allergic reactions can cause itching, red spots, or swelling. Some other invisible symptoms include digestive problems, shortness of breath, runny nose. Conclusions suggest that early exposure to this food may protect children from allergy symptoms.
Air quality
Dirty and polluted air can cause problems with a baby’s birth weight. According to the researchers, for every 10mg increase in pollution (per cubic meter of air), a baby’s birth weight decreases by 8.9g. Pregnant women can try to avoid the effects of air pollution with foods rich in vitamins and antioxidants.
Protein-rich foods promote hair growth
A baby’s hair begins to grow in the womb at around 14-15 weeks. Protein is good for the hair growth of the mother as well as the baby (because you will pass the nutrients to the baby). Eggs are not only a great source of protein, but also contain biotin, which is great for hair.
Other foods that are also beneficial for hair are spinach (rich in folate, iron and vitamins A and C, which help keep hair healthy and scalp moisturized), avocados and nuts – which help fight hair loss. Fatty fish is also a good source of omega-3 fatty acids, but pregnant women should be cautious and consult a doctor first as certain types of fish can pose a risk during pregnancy.
Slow umbilical cord clamp for babies
The timing of umbilical cord clamping can also affect the baby’s rosyness at birth. One mother said that she noticed that when her eldest son was born, the umbilical cord was cut immediately and the baby looked bluer at first, then gradually turned pink again. When she gave birth to her second daughter, she decided to keep the umbilical cord until it stopped beating (it took about 11 minutes) and the baby was “very, very pink”.
Science confirms this observation and suggests that a 5-minute delay in cord clamping helps deliver more iron to the newborn baby and may have a positive effect on the baby’s brain structure. However, there are some situations when it is necessary to clamp the umbilical cord as quickly as possible, such as in the event of a bleeding mother or the baby requiring urgent medical attention.
at Blogtuan.info – Source: Eva.vn – Read the original article here
