The truth is that female CEO lost 71kg in 7.5 months, losing weight spectacularly
Recently, social networks were shocked with the weight loss story of a female CEO who inspired thousands of women. It is known that Y Nhi (44 years old, currently serves as CEO of a well-known tattoo company). From a woman weighing 130kg, she has a sail spectacular weight loss When less than a year, weight loss of about 60kg, the body suddenly slim, beauty is increasingly being promoted.
There has been a lot of speculation surrounding the story regarding this female CEO’s weight loss. So is it possible to lose 71kg in just 7.5 months? Lose weight fast, a lot but the skin doesn’t sag, no need for plastic surgery?… Recently the owner and the experts have an answer regarding this problem.
first. Lose weight fast in no time Only with a diet is really possible, but it’s hard to avoid the consequences that come with it
Sharing about his weight loss, said Y Nhi, from 130kg, he dropped to 60kg. The specific weight loss journey is as follows: First, after 2.5 months, he lost 27kg. After that, his weight increased by 5 kg. In July 2021, he was determined to lose weight and always lost 45kg. From January to now, she lost another 4 kg.
Y Nhi said he lost weight by eating a diet he devised at every meal himself. Weight loss in the above period is entirely due to the application of diet, not exercise at all. That diet is called Eat clean and intermittent fasting (IF).
Based on Pham Hoang Vu coach (working at Da Nang), it is possible for a person weighing 130kg to lose 60kg in the above period. Even relying on diet alone, eating in a calorie deficit, without exercise.
“However, this is not a healthy way to lose weight. Losing weight too quickly in a relatively short time can be fatal. yoyo effect (reversing the weight) in the near future,” said coach Pham Hoang Vu.
“It’s understandable if we start losing weight, for example from 100kg to 70kg, nowadays by all means, the body will make us regain the lost weight to return to the child. Figure 100kg”added the coach.
Trainer Pham Hoang Vu insists that with the above level of weight loss, you will have to go on a rather extreme diet, which is very dangerous for your health and very difficult to maintain your current weight in the long term. He strongly discourages women from losing weight like this woman.
2. Losing weight fast, a lot, the sagging skin condition and the wrinkles that go with it are hard to avoid, there’s no such thing as social networking rumors.
There is too much information in the article that this woman lost weight quickly in a short time, but there is no sagging skin phenomenon. Since then, many people have suspected that she had undergone plastic surgery, even liposuction of the abdomen accompanied by excision of excess skin…, in plastic surgery or commonly called abdominoplasty. .
Especially when comparing her “1 husband – 2 fate” photo. In the photo taken with her husband, when compared to each other, everyone notices that she has not only lost weight but has also become very slim. Body lines, sharp faces as if there had never been a drastic weight loss.
Coach Pham Hoang Vu said that the more obese and overweight people are, the more they lose weight, and the skin will inevitably sag and sag. The reason is, the weight is gone, but the skin to cover the original body mass is still there. Slack and slack is inevitable. Especially when this woman insisted on not having plastic surgery because of her illness and the current epidemic situation.
In a share on her personal Tiktok, Y Nhi also confirmed that she has excessive, sagging skin – a residual symptom that remains after a rapid weight loss journey. He even removed the excess skin on the neck area for all to observe to prove the truth. She herself, after successfully losing weight, is now working hard in the sports field in hopes of having firmer skin.
Y Nhi shows people directly sagging skin, excess skin after rapid weight loss.
Therefore, word of mouth information, exaggerating rapid weight loss, is not aesthetically pleasing but the skin remains firm is simply not true. Women who want to look in the Y Nhi mirror to lose weight also need to think carefully, although female CEOs are definitely a great source of inspiration for weight loss.
3. Consider female CEOs who inspire weight loss but don’t follow them all
Looking at Y Nhi’s mirror, she is losing weight fast, her beauty is increasing, every woman must be fascinated, want to learn from experience to “change fate”. However, experts say that everyone will have a different weight and weight loss goals. Not to mention, we all have different bodies. Want to lose weight safely, long-term effects should not be applied carelessly.
Still best to watch for inspiration, to give yourself more motivation to lose weight for health and beauty. Losing too much weight requires a companion such as a trainer, PT. Not to mention consulting a doctor, nutritionist if you have a medical condition. Effective weight loss but must ensure safety above all!
at Blogtuan.info – Source: Afamily.vn – Read the original article here
