In the world of showbiz, close friends full of beautiful women always attract attention. Where, it is impossible not to mention a group of beautiful beauties up close and personal including Huyen Lizzie, Phanh Lee, Thu Hoai, La Thanh Huyen, Quynh Nga. This union of “beautiful girls” always accompanies and supports each other in work and life. In particular, whenever a group gathers, they are admired for their beautiful appearance, each with their own appearance.
In particular, except for Thu Hoai and Quynh Nga, these close friends are all mothers. I don’t know if there are any special secrets from each other, but every girl after giving birth quickly loses weight, is fit and confidently flaunts her impeccable beauty.
A group of beautiful friends often get together and show off each other’s beauty.
Rem Lee
Brake Lee has a pretty face and standard body. He used to participate in films, through projects like The Heart Is Bright, Hate To Love It… In June 2020, Brake Lee was surprised when he rode in a flower car with businessman Nguyen Thanh Nam. Phanh Lee’s life partner is not only handsome but also has a trillion dong group in Da Nang.
Brake Lee gave birth to her first daughter in July last year.
On July 25, 2021, Phang Lee gave birth to a daughter, Sochu. Soon after, he regained his youthful form. Beautiful people always make people fall in love with their beauty and beautiful body. Even when she was born in solitary confinement, her reappearance made no one realize that she was the “real mother”.
According to Brake Lee, her weight is still in her early 6’s, not back to what she was when she was a girl. However, overall, his body was still very tidy, there were no signs of being bulky or out of shape. Combined with the right way to dress, Phang Lee is sure to be on the list of “thousands” of charming moms from Vietnam’s entertainment world.
To get it, the beauty herself must work hard by exercising and maintaining a diet while still single and while pregnant. To maintain his slim figure, Phang Lee chooses to train boxing to lose weight, practice golf to stay in shape.
The weight is still over 6, but the overall appearance of the Brake Lee is very neat and tidy.
He once shared with fans how to lose weight fast: “If I want to lose weight fast, I choose boxing, high-intensity jogging, and cardio. Eat according to the diet and most importantly, eat only one apple for dinner. The first week I felt uncomfortable, a little tired but after that my body was still healthy”. Apart from that, she also practices golf to release energy, improve flexibility, and maintain a beautiful figure. With a strong foundation and good shape, it’s time pregnantBrake Lee only gained moderate weight and his face hasn’t changed much.
The beauty born in 1990 said: “Regarding diet during pregnancy, I only eat natural, eat whatever I like, but do not diet or provide nutrition. Every week, I will practice pregnancy yoga 5-6 times, 1 hour each, this subject is very good for pregnant women.
After giving birth, Brake Lee continued to breastfeed and suck milk regularly, so she quickly lost 10kg. At the moment, when her daughter is already strong, the actress is just starting to plan to “tighten her figure” to be slimmer and more toned.
Brake Lee confidently flaunts his perfect figure on social networks.
Huyen Lizzie
Huyen Lizzie (Phan Minh Huyen) born in 1990 is one of the famous first generation hotgirls in Hanoi. Although he studied business administration, he later “crossed over” into the acting field and achieved much success.
Regarding her personal life, Huyen Lizzie has a son and became a single mother after divorcing in 2019.
Huyen Lizzie is also a mother of one child.
After giving birth once, the actress still maintains a well-groomed body and beautiful beauty. She often posts photos with a youthful, sexy style, showing off her beautiful body on social networks and always gets a “rain” of praise from friends and fans.
Huyen Lizzie once shared her opinion that “the prettier a girl is, the prettier she is”. That’s why she really takes care of her beauty and body after giving birth. It is known that during pregnancy, she only gained under 10kg and after giving birth, she quickly lost 30cm of her waist in spectacular fashion.
He was impressed by her attractive body and tight waist.
The first secret to getting fit after giving birth, shared by Huyen Lizzie, includes eating a lot in a day. After giving birth, Huyen Lizzie attaches great importance to breastfeeding and “recharging” so that she has enough milk and nutrition for her baby without being “intrusive”. After researching, Huyen Lizzie decided to divide into many small meals to always have enough energy without being overweight.
In addition, Huyen Lizzie has always impressed with her small and firm breasts after giving birth. The actress shared: “Waist circumference is the most difficult to reduce, even for those with a ‘fat’ or ‘straight body’ physique. After giving birth, a distended stomach is a common obsession for most women. Huyen uses a massage method combined with a ginger wrap. After a period of applying this method, Huyen’s waist circumference also decreased significantly.
The last and very important thing in Huyen Lizzie’s postpartum beauty secret is passion. She says: “Beauty isn’t just about looks anymore. After the birth of a baby, our bodies may deteriorate but we become more salty, noble and responsible than before. This is a spiritual beauty that only mothers can understand.”
La Thanh Huyen
He is not only famous for impressing the audience through his roles, but in everyday life, La Thanh Huyen receives sympathetic gazes and admiration for having a happy home. In particular, the form of the “clean” standard of beauty after giving birth to her first son is increasingly becoming a mystery that gets the attention of the public, especially the sisters.
La Thanh Huyen is still young and attractive after giving birth.
She is also not afraid to share all her secrets on social networks.
Actress “Love at first sight” once shared the experience of how after giving birth, she kept her body in shape and didn’t “slack” on social networks:
“- Don’t think about plastic surgery to beautify quickly because there may be many sequelae that I can’t imagine. I didn’t choose this way to be beautiful and don’t ask me about it, I agree!
– I keep feeding my baby with breast milk until the baby can eat all kinds of porridge. Breastfeeding does not damage our breasts but also helps us prevent breast cancer.
– Do not abstain too strictly because when the body lacks substances, our skin is prone to aging quickly, adding many types of vitamins, minerals and collagen.
– Exercise regularly and live happily. Keeping an optimistic spirit, loving life is a weapon to help you have a youthful appearance.
– Choose a diet that is suitable for the body, if you lose weight, also choose to lose weight slowly, ensuring health.
– Drinking 3 liters of water a day helps you look younger and the aging process is 10 years slower than those who don’t drink enough water.
– Eat 5 types of fruit every day, 5 fruits can be whatever you want.
– Finally, trying to stay away from stress and lots of playing with your kids is also an effective way to lose weight, have a happier spirit and love life. I wish you all the best, always.”
With the above secret, this trio of mothers and fathers in this beautiful group of close friends easily returns to their original shape after giving birth so that whenever they get together, even if they are competing with young girls, they have nothing to worry about. bottom edge.
at Blogtuan.info – Source: Eva.vn – Read the original article here
