This treasure of corn that many people waste too much, using it will prevent countless diseases
This part is very effective in lowering blood sugar.
Almost every part of the cob can be used, from the leaves to the beard. Especially corn silk, people often throw it away, but it has many good health benefits. In particular, corn silk is considered a treasure, because it has high nutritional value, is likened to “natural insulin”, has an effective blood sugar-lowering effect.
Corn silk when mixed with tea, drinking regularly can prevent high blood sugar. If not, you can bring corn silk to boil, get water to drink.
Besides the effect of lowering blood sugar, corn silk also has other effects such as:
– Reduce 3 high (blood fat, blood pressure, blood sugar).
– Treatment of coagulation dysfunction caused by vitamin K deficiency.
– Stimulate appetite, cure anorexia after surgery.
– Corn silk contains alkaloids, which help reduce vomiting, cough, antibacterial, and anti-inflammatory.
– Diuretic.
How to make corn silk juice
Select baby corn, peel it, take the beard to separate. After boiling, don’t rush to pour the water, take out the corn, then add the beard to cook again, simmer, cook for about 15 minutes. On hot days, you can cook corn silk juice and then put it in the refrigerator to drink gradually during the day.
at Blogtuan.info – Source: 24h.com.vn – Read the original article here