After going through the process pregnant and giving birth, the mother’s body and health will be affected a lot. One of the common problems in most postpartum mothers is memory loss, loss of concentration. And hotgirl Salim recently revealed that she could not escape the “goldfish brain” scene after giving birth.
Salim gave birth to her first daughter in early April.
After being proposed by her husband, a young master of a famous garment corporation, on April 3, Salim gave birth to her first daughter. She is called at home with the special name Pamela. Joining the milk diapers association, Salim immediately joined the baby addicts association. Every few days, the hot girl shares her lovely moments on social networks. In addition, she also openly talked about milk diapers with everyone.
The young mother is starting to get used to her new role and encounters many difficulties.
Recently, a new mother shared her “wretched crying and laughing” moments because of her “goldfish brain” after giving birth. Specifically, she lists:
Story 1: There is no one at home, watching Pam sleep, turn on white noise, connect the speaker with the phone, see a bunch of photos with Pam’s clip, suddenly the white noise is turned off with laughter (oh this part is startling) goosebumps) turns out this clip was played so it jumped to his own laughter.
Story 2: While lying down, he suddenly got up and ran to Pam’s room to touch and smell the baby to see if he was still breathing (although his grandmother was holding him in her arms).
Story 3: Before changing Pam’s diaper, take off her socks and then wipe her baby with socks.
Story 4: When you go to the wash basin to bring the towel, then throw it in the trash.
Oh, I gave birth less than a month ago.”
She shared about her memory loss that appeared after giving birth.
In the comments section, many friends and fans explained to Salim that postpartum “goldfish brain” is a common problem for most nursing mothers, encouraging her to think comfortably and take more brain tonics. let everything recover gradually.
Before that, Salim also attracted attention when sharing a clip of her back to suck milk to breastfeed, but not long after the baby “sprayed” all out, so my mother was public. It seems that the motherhood journey of close friend Chi Pu is not easy and she is still getting used to her new role.
Before that, Salim said that she was tired from pumping milk but her baby spit up.
Why did the mother have a “goldfish brain” after giving birth?
According to the results of many studies, postpartum women have much worse memory than normal women. Here are some causes of amnesia in postpartum mothers.
– Due to sudden changes in life such as appearance, child care, financial pressure, lack of sleep, difficult relationship between husband and wife after giving birth, and job stress causes a woman to panic and stress. straight,…
During labor and delivery, women lose a lot of blood, leading to anemia, making the body weak, tired, and not having enough blood to circulate to the brain.
During pregnancy, a woman’s body produces a lot of the hormone estrogen, which affects the nervous system and brain cells.
– In the last months of pregnancy, the amount of pregnancy hormones suddenly increases, adversely affecting brain cells, causing brain damage and stagnation.
– In addition, after giving birth, women’s psychology is affected, unstable, difficult to concentrate, leading to forgetfulness and forgetfulness.
However, mothers do not need to worry too much because usually about 2 years after giving birth, this “goldfish brain” disease will disappear on its own. To speed up the process of memory recovery after giving birth, mothers can take a few measures below:
– Get enough sleep;
– Share the pressure of motherhood with family members;
Eat brain foods like broccoli, cabbage, cauliflower, spinach, whole grains like brown rice, oatmeal, avocado, apples, almonds, strawberries, salmon, eggs, lotus seeds , honey, longan, Ganoderma lucidum, ginseng, …
– Exercise regularly;
– Arrange the mode of living and resting in a scientific way.
at Blogtuan.info – Source: Eva.vn – Read the original article here
