Good quality sandwich for breakfast
May 14, 2022 06:20 GMT+7
In the morning, just 2 slices of this sandwich is enough to warm your stomach and not worry about gaining weight.
This pan-fried vegetable-cheese sandwich has a super simple way to make, it takes less than 5 minutes and the finished product is both healthy and beautiful.
Ingredients to be prepared
1. Sandwich: 4 slices
2. Vegetables: 20g sweet corn, 1/2 onion, 1/2 bell pepper, 1-2 sprigs of scallions
3. Eggs: 2 eggs
4. Spices: Cheese fibers, salt, ground pepper, fish sauce
How to make a sandwich filled with vegetables – pan-fried cheese
– Step 1: Stir-fry and mix vegetables
You peel the onion, wash it with water and cut it into small dices. Wash bell peppers, remove seeds and stalks, and then diced. Scallions remove the root, wash and cut into small pieces. Then, you put 1 teaspoon of cooking oil or olive oil in the pan, wait for the oil to heat up, then add the bell pepper, onion and corn with 1 teaspoon of salt. Stir for about 1-2 minutes, then turn off the heat.
You put the cooked vegetables in a bowl with 2 eggs, the chopped scallions, 1-2 teaspoons of fish sauce, 1 teaspoon of pepper. Mix well until the egg is mixed with the vegetables.
– Step 2: Cut the sandwich
You cut out the sandwich like this.
– Step 3: Pan-fry the sandwich with vegetables and cheese
You spray a thin layer of cooking oil into the pan and then put the gutted sandwich in. Then, scoop the egg-vegetable mixture into the center of the cake, sprinkle with cheese and cover the inside of the cake.
You sauté each side of the cake for about 30 seconds on low heat. Do this until all the cakes and fillings have been prepared. So you can enjoy it!
When finished, the cake has a crispy outside, tender and sweet inside thanks to vegetables combined with a delicious cheese layer.
Note: If you want this veggie-cheese sandwich to be healthier, use wholemeal or rye bread instead of the regular bread.
According to phupuvietnam.vn
at Blogtuan.info – Source: infonet.vietnamnet.vn – Read the original article here