How does abstaining from bowel movements destroy health?

Sometimes, people need to go outside but at an inconvenient time or feel embarrassed in public, unfinished business or for other reasons they usually hold back.

The danger is that many people don’t know that delaying bowel movements can be devastating health very big Shutterstock

While occasionally delaying bowel movements is not harmful, doing so regularly can lead to constipation or more serious complications.

The danger is that many people don’t know that delaying bowel movements can be devastating to health and they think this is normal.

How harmful is fasting?

Delayed bowel movements can cause serious complications such as stomachachebloating, flatulence, constipation, anal fissures and vomiting, according to Times Now News.

People may not realize the problem until they begin to develop muscle and nerve damage.

In severe cases, it can lead to fecal incontinence or cause serious problems, like fecal incontinence – when a mass of dry, hard stool gets stuck in the colon or rectum, or perforates the digestive tract – forming a hole in the wall of the digestive tract.

Longer transit times increase the risk of serious gastrointestinal problems such as: bowel cancer, colon polyps, gallstones, hemorrhoids, diverticulitis ILLUSTRATION: Shutterstock

Retention of stool can also cause strain or strain on the rectum. If the patient loses feeling inside the rectum, causing erratic bowel movements.

A 2015 study found that delaying bowel movements can increase bacteria counts and create long-term inflammation of the colon. This inflammation may increase the risk of developing colon cancer, according to the medical site Medical News Today.

For people with a long transit time (the time from when food enters the body to the end of the anus), keeping waste in the intestines can be especially dangerous. Times Now News.

Delayed defecation causes waste from food to stay in the body longer than usual.

Waste consists of lipids, water, bacteria, carbohydrates, nitrogenous compounds, and undigested plants. The longer these mixtures stay in the body, the easier it will be to ferment and break down. This also creates chemicals that then come into contact with the lining of the intestines and can be reabsorbed.

Longer transit times increase the risk of serious gastrointestinal problems such as: bowel cancercolon polyps, gallstoneshemorrhoids, diverticulitis, theo Times Now News.