How beautiful is the “Marketing Director” that makes MC Lai Van Sam’s son “don’t dare to look”?-Beauty

In real life, Huyen Lizzie confidently wears sexy thanks to her beautiful body, different from the discreet image in the movie.

Huyen Lizzie’s real name is Phan Minh Huyen, born in 1990, known to the audience for acting in many TV series. Recently, she also attracted attention with the role of a beautiful and talented female Marketing Director – Van Trang (film Love the sunny day). Both shaping the character with classy and trendy dress and acting by Huyen Lizzie.

In real life, she is already a mother of 1 child with a standard body shape and sexy dress, fully exploiting her physical advantages. Thanks to her charming appearance, Huyen Lizzie confidently wore many bold cut-out bikini designs, receiving compliments from netizens. The most notable is the comment of MC Lai Van Sam’s son, he had to say “don’t dare to look” because she was wearing a swimsuit so beautiful.

Far from the discreet, trendy image in the movie, in real life Huyen Lizzie confidently wears sexy thanks to her beautiful body.

Appearing in the film with a well-formed image, Huyen Lizzie also received many compliments about her beauty. But few people know, she was also very stressed about weight loss, especially the period after giving birth, because the second round had accumulated a lot of excess fat. Since then, she has built a methodical exercise program from gentle to gradually increasing intensity. Before that, Huyen Lizzie usually warmed up for 15 minutes, then did 30-minute fat-burning cardio exercises, then switched to 15-minute abdominal exercises with enough exercises for the upper, lower abs, intercostal muscles and finally Do gentle stretching yoga for about 10-15 minutes.

The actress revealed: “In the past, I was beautiful, so many people said that I didn’t have a husband and children. Now that I have children, I have to work harder to be more beautiful. I think, if I have a good body, I will look good no matter what I wear, more importantly exercise. Exercise to have more health. It’s easier to do anything while being beautiful and healthy.”

Despite her busy schedule, she still spends at least 1 hour practicing every day.

She also gave advice to the sisters, not to eat too comfortably, even if you have a methodical exercise regime, you should not fast because it is an unscientific weight loss method but it is necessary to lose weight. Eat the right amount to provide adequate nutrients for the body.

Practicing yoga not only helps to gently stretch the muscles, but also helps the body become more flexible. This is a subject that is loved by many Vietnamese beauties because effective weight loss does not over-build muscle, losing soft curves.

In addition, she also focuses on exercises for the upper, lower abdomen, and intercostal muscles.