Tips to protect your eyes when regularly using smartphones

Turn on blue light filter to protect your eyes

For iPhone, users can turn on True Tone mode to use blue light filtering mode and minimize factors that cause eye damage.

To turn on blue light filter mode, go to Settings> Select Display & Brightness> Swipe right on the status bar of True Tone mode to enable this feature on the device.

For phones using Android operating system, go to Settings> Select Display> right swipe the status bar for Eye protection comfortably to activate this feature on the device.

Increase the display font size to help the eyes not be too tired

When using smartphones regularly, increasing the display font size helps users see the text more clearly, and at the same time limits the dry eye condition when reading the text on the picture too intently.

For iPhone, go to Settings > Select Display and Brightness > Select Font Size > Adjust the slider to the desired font size.

For phones using Android operating system, go to Settings > Display > Font size and Font style > Adjust the Font Size slider to increase to the desired font size.

Make frequent blinks

When using smartphones regularly, you focus so much that you forget the task of blinking, which will lead to corneal damage, more serious vision loss and cause refractive diseases. Therefore, maintaining regular blinking will help provide moisture to the eyes. At the same time, helping the eyes have time to rest when operating with high frequency.

Turn on the night light when using smartphone at night

When using a smartphone at night, the light emitted by the phone should be similar to the ambient light to limit the accommodation of the eyes. Therefore, you should turn on the night light with soft light to protect your eyes.