Mangosteen is a fruit that many people love, not only because of its delicious taste but also because of its very high nutritional value.
The effect of mangosteen
Mangosteen has the effect of clearing heat and detoxifying. This fruit provides a variety of essential vitamins, minerals and fiber while being low in calories, making it suitable for any diet. In addition, mangosteen contains antioxidant vitamins, as well as a unique group of antioxidant compounds known as xanthones. Research shows that mangosteen can increase your immune cell count and reduce inflammation, thereby promoting immune health. Additionally, the nutrients and other plant compounds in mangosteen may support digestive, heart, and brain function.
Mangosteen price is high but its taste is very delicious, succulent, sweet. Many people buy mangosteen because of its large fruit, thinking that the fruit must be big to be delicious, but that is not the case.
Here are 3 “tips” to keep in mind when shopping for mangosteen:
First of all, when buying mangosteen, we can look at the stem at the bottom of the fruit. This stalk is the same as the number of segments inside, the more notches, the more segments inside.
Second, when buying mangosteen, we look at the color of the stalk and can also determine whether the mangosteen is fresh or not, the greener the stalk, the fresher the mangosteen, if the stalk is yellow, this is the mangosteen that has been picked down in one day. For a long time, it is no longer as sweet and delicious as the fresh ones.
Finally, we can gently squeeze the skin with our hands to determine whether the mangosteen is fresh or not. If you press on the skin with elasticity, it means that the mangosteen is still relatively fresh, and if you press it, the skin is not elastic, broken, it is not fresh anymore, when eaten, it will affect the taste.
at Blogtuan.info – Source: 24h.com.vn – Read the original article here