The Goddess of Thunder does a unique exercise to have different muscles-Beauty
Natalie Portman is not afraid to change her appearance to transform into the character.
Natalie Portman plays the female Thunder God.
Actress Natalie Portman is still known as a talented beauty with a beautiful face and slim figure. She is also known as a very invested female artist, taking care of each role. Not afraid to make herself look bad or accept a change in appearance to fulfill the role is what colleagues and experts say about Natalie Portman.
As most recently, the 41-year-old actress made headlines when she returned to the Marvel Cinematic Universe as Jane Foster in “Thor: Love and Thunder”. Natalie Portman surprised with the image of a muscular female Thunder God.
She has been actively training to change muscles.
To gain impressive muscles, Natalie Portman took a long time to train with a personal trainer. Coach Maddy Black has revealed that Natalie will definitely do weightlifting exercises such as squats, presses and pulls, and weightlifting.
She even shared that even when it is not necessary to practice for a role, the actress still knows how to stay in shape. Specifically: “I usually run about 3 times a week. When I ran for about an hour… I felt a bit like I had just finished meditating.”
Previously, she maintained a slim, elegant figure.
Besides, this star is also gyrotonic – a discipline consisting of combined movements inspired by many different disciplines such as yoga, dance, swimming, gymnastics and tai chi.
An interesting and surprising thing in the process of changing the body of this actress is that she exercises intensely but eats a vegan diet. In an interview with Harper’s Bazaar, the actress revealed that she usually eats oatmeal or toast with butter for breakfast. In addition, she combines with vegetables, beans and whole grains, this is a nutritious and good dish for the body.
She chooses a strong exercise regimen with a vegan diet.
Many people believe that being a vegetarian will not have enough health and energy for intense gym workouts. However, in fact, it is important to eat well and exercise properly, still have a healthy and beautiful body.
Thor: Love and Thunder is expected to be a fun blockbuster like Thor 3.
at Blogtuan.info – Source: 24h.com.vn – Read the original article here