Early menopause may increase dementia risk
Women entering menopause before the age of 40 increase their risk of future dementia by up to 35%.
Most women begin menopause between the ages of 45 and 55. This process occurs when a woman’s ovaries stop producing eggs, causing a drop in estrogen levels. According to the Department of Health and Human Services (USA), the average age of menopause is 51. Otherwise, menopause that occurs before age 40 is called early menopause.
According to scientists, women who fall into menopause early will increase the risk of dementia in the future. The study was just published at the American Heart Association meeting. The scientists examined data on more than 153,291 women aged 60 and in the UK Biobank biomedical database in the UK. Here, scientists collected blood, urine and saliva samples along with detailed health information for study.
Early menopause has been linked to dementia. Image: Freepik
The results showed that women who experienced menopause before the age of 40 were 35 percent more likely to be diagnosed with dementia. Women who entered menopause before age 45 were 1.3 times more likely to be diagnosed with early dementia at age 65. Meanwhile, women who went through menopause at age 52 and older had similar rates of dementia as women who entered menopause between the ages of 50 and 51, on average.
Ms. Wenting Hao – study author and PhD student at Shandong University (China), said that estrogen levels will drop sharply when women enter menopause. This deficiency in the long term will accelerate the aging process of the brain and lead to cognitive decline.
According to Dr. Stephanie Faubion, medical director of the American Menopause Society and director of the Mayo Clinic Women’s Health Center, a decline in estrogen is associated with an increased risk of adverse health outcomes. such as heart disease, brittle bone disease, osteoporosis, mood disorders, sexual dysfunction and even dementia.
To prevent dementia in women with early menopause, Ms. Wenting Hao recommends that women exercise regularly, participate in recreational activities, do not smoke/drink alcohol and maintain a healthy weight. physical.
In addition, Ms. Wenting Hao also encouraged each person to get enough vitamin D through foods such as eggs, milk, seafood… or take this nutritional supplement. Because many studies show that low levels of vitamin D in the blood can increase the risk of Alzheimer’s disease and other forms of dementia.
Huyen My (According to CNN, Everyday Health)
at Blogtuan.info – Source: vnexpress.net – Read the original article here
